<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">
  <channel>
    <title>Gaia: Integral Strength - **FeedBack** - To the 70+ members of Integral Strength</title>
    <id>tag:gaia.com,2008,:Gaia</id>
    <link>http://groups.gaia.com/integralstrength/discussions/feeds/thread/112729</link>
    <language>en-us</language>
    <ttl>3</ttl>
    <pubDate>Tue, 20 Mar 2007 14:00:52 GMT</pubDate>
    <description>Gaia: Integral Strength - **FeedBack** - To the 70+ members of Integral Strength</description>
    <item>
      <title>Re: To the 70+ members of Integral Strength</title>
      <author>http://Rob.gaia.com</author>
      <dc:creator>Rob</dc:creator>
      <guid>tag:gaia.com,2007:Gaia-121091</guid>
      <pubDate>Tue, 20 Mar 2007 14:00:52 GMT</pubDate>
      <link>http://groups.gaia.com/integralstrength/conversations/view/112729#121091</link>
      <description>


&lt;p&gt;      Thanks for the feedback T, 

&amp; Damon - thanks for bringing this to the front. 

We'll grow this pup into a beautiful supportive and insightful community. 

Peace
~R &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: To the 70+ members of Integral Strength</title>
      <author>#</author>
      <dc:creator>T</dc:creator>
      <guid>tag:gaia.com,2007:Gaia-120751</guid>
      <pubDate>Mon, 19 Mar 2007 10:16:52 GMT</pubDate>
      <link>http://groups.gaia.com/integralstrength/conversations/view/112729#120751</link>
      <description>


&lt;p&gt;      Damon,&lt;br /&gt;Being new to this pod, one of the things that really interested me was the general open-ness of the conversations.&amp;nbsp; You are right, some of the language in other pods can be intimidating but so far, the regulars here seem very open and informative.&lt;br /&gt;&lt;br /&gt;So, keep the good ideas coming!!&lt;br /&gt;&lt;br /&gt;peace...&lt;br /&gt;T &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>To the 70+ members of Integral Strength</title>
      <author>#</author>
      <dc:creator>Damon</dc:creator>
      <guid>tag:gaia.com,2007:Gaia-112729</guid>
      <pubDate>Mon, 26 Feb 2007 12:05:17 GMT</pubDate>
      <link>http://groups.gaia.com/integralstrength/conversations/view/112729</link>
      <description>


&lt;p&gt;        &lt;p&gt;Before I start writing to Rob&amp;rsquo;s reply to my previous post &lt;em&gt;i&lt;/em&gt;n the FIT section of this pod&lt;em&gt; (Rob its taking me a little longer than normal to reflect what you wrote)&lt;/em&gt;, I want to know something from the pod. &lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;What would compel you to contribute to this discussion?&lt;/strong&gt;&lt;span&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt; &lt;/span&gt;I want learn and understand about others on this path and have this conversation open up to a wide perspective and experience. &lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;  &lt;p&gt;In other discussions at Zaadz I often feel intimidated by the language and perspectives that are offered in these forums. &lt;span&gt;&amp;nbsp;&lt;/span&gt;I don&amp;rsquo;t want this to prevent others from being a contributing member of Integral Strength. &lt;span&gt;&amp;nbsp;&lt;/span&gt;Although the conversation that Rob and I have engaged in may not resonate with anyone please find a way within this forum to share your own expression of this practice. &lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;  &lt;p&gt;What I like about strength training as a practice and within a FIT context is that this subject is it accessible &amp;ndash; pick up a weight with awareness, lift to you reach a limit (any limit, at any level), put it down, rest and reflect on what is going on. &lt;span&gt;&amp;nbsp;&lt;/span&gt;It does deeper than this (which you will find out more if you ask Rob for the FIT pdf).&amp;nbsp; Even if your experience is as simple as techniques, or as deep as the intent of this pod please open up and explore this subject.&lt;br /&gt; &lt;/p&gt;  &lt;p&gt;I myself am trying to put strength training practice in perspective with other practices I have engaged in and the experiences within them. &lt;span&gt;&amp;nbsp;&lt;/span&gt;This conversation is important in clarifying this experience of strength training as I have found there is very little information on this subject to guide me along this path of development.&lt;/p&gt;  &lt;p&gt;Look forward to this conversation growing&lt;/p&gt;  &lt;p&gt;Regards&lt;/p&gt;  &lt;p&gt;Damon&lt;/p&gt;   &lt;/p&gt;

      </description>
    </item>
  </channel>
</rss>
