Re: Got Naikan?

coolmel said:

(thanks to Maile for showing me this practice.)

And a wonderful practice it is, too.  I used to have a fairly negative relationship with my parents, and one year, on the plane ride up to visit them, I spent the entire time in the air asking myself self these three questions, specifically as they relate to each parent and covering my entire life.  It improved things almost as if by magic. 

I suppose I should be blogging this…

(gah! My words enbolden and italicize when they follow what I've pasted, but I can't seem to undo these things!  apologies)