Alexandrite : Arhat-Ra....from Stillness......peace

Re: Techniques we use

Alexandrite said Jun 21, 2006, 6:44 PM:

 

How about thinking of the mind as a mirror that reflects what it sees or experiences (ie,  sensory input, emotions, pain, etc) back instead of absorbing it.

Take it one step further and think of the mind as one mirror in a large hall of mirrors (like those in a carnival fun house) where the objects are reflected from the mind to the other mirrors and then back to the mind…..back to the other mirrors ad infinitum.

Soon you become the Watcher of the objects being reflected and not attached to the objects themselves.

Love & Light,

Alex