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macrobiotoc definitionRiver / an a-historical being said Dec 21, 2006, 4:29 PM: |
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For me, macrobiotic is not an easy thing to simplfy into a defintion. It requires a deep study of oneself and the universe/life. For me, after years of being involved in macrobiotics, I can say it’s about knowing oneself every moment and one’s capacity. Also, it’s about understanding expansion and contraction (resillency). The choices we make, out of our understanding, in food/ thought/activity/relationships can support us in our health and evolution as a mature adult human beings. |
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