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healing through mindchange

The mindchange pod wants to explore how a change of mind can change reality, -perceptions, experiences, sickness, life and all.

Since we are living according to what we think, a change of mind can change our reality, and by changing our minds about our minds and our lives we can find a new way of being in the...(more)
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Here I would look for infos like the docotor's strike causing the death rate to go down. Or anything else that throws a new light on the health news we usually get and illustrates the need to depend on oneself...(more)
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  Mi Ka El : Mindchanger

Research suggests mindfulness for therapy

Mi Ka El said Jun 2, 2006, 8:22 AM:

 
Most of us know about the importance of the mind-body connection in medicine and healing, but it often helps to convince ourselves a little bit more when our beliefs get backed by research findings.

This article leads straight from stress to an itroduction to mindfulness meditation.
URL: http://www.rhpeo.org/ijhp-articles/1998/10/index.htm