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healing through mindchange

The mindchange pod wants to explore how a change of mind can change reality, -perceptions, experiences, sickness, life and all.

Since we are living according to what we think, a change of mind can change our reality, and by changing our minds about our minds and our lives we can find a new way of being in the...(more)
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Researchers claimed that over 80 % of mental illness, from depression to anxiety disorders, substance abuse, eating disordersand and even half of the cases of schizophrenia are caused by emotional trauma. Minor traumas cause fears, anger, and resentments and lock...(more)
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  Mi Ka El : Mindchanger

Trauma shames

Mi Ka El said Apr 4, 2006, 8:28 PM:
 

“many victims of trauma come to believe that their self is not worthy, because if it was the trauma would not have occured. They become deeply ashamed of whatever imagined fault has caused the trauma to have befallen them and stolen from them a sense of mastery.”  Sandra Bloom, Creating Sanctuary, pg. 71