Research suggests mindfulness for therapy
Mi Ka El
said Jun 2, 2006, 8:22 AM:
Most of us know about the importance of the mind-body connection in medicine and healing, but it often helps to convince ourselves a little bit more when our beliefs get backed by research findings.
This article leads straight from stress to an itroduction to mindfulness meditation.
URL:
http://www.rhpeo.org/ijhp-articles/1998/10/index.htm
