Mi Ka El : Mindchanger

Re: What is Stress?

Mi Ka El said Mar 24, 2006, 11:36 AM:

 

“Stress is nothing more than a socially acceptable form of mental illness, and can, to a large extent, be eliminated. Stress is not something “that happens to us,” but rather something that develops from within our own thinking. From the inside out, we decide what is and what is not going to be stressful.”
Richard Carlson, “You Can Be Happy No Matter What,” page 94