Re: Read Me!

http://fredbliss.gaia.com — Mon, 26 Mar 2007 03:14:39 GMT

I am committing to losing 35 lbs. this year. My target weight is 160 lbs.

I will reach my target weight of 160 lbs. this year.

Read Me!

http://fredbliss.gaia.com — Mon, 26 Mar 2007 02:59:29 GMT

Hi All!

Before you post here, be absolutely sure that you are ready to commit to doing what you post!

Here are some tips:

This is not a goal board, this is a committment board. Reaching a goal is a by-product of your committments.
No committment is too small or too big. Don't be afraid to start with a very basic committment. For example "Tomorrow I will get up when my alarm clock goes off!"
Just do it!