Spiritual Nutrition

http://networkderforahigherpurpose.gaia.com — Sun, 06 Aug 2006 22:53:01 GMT

MEDITATE AND LEARN SPIRITUAL NUTRITION WITH GABRIEL!

ALWAYS AT THE TREE OF LIFE REJUVENATION CENTER: http://www.treeoflife.nu

and in LOS ANGELES August 10-12!

Please Reserve Your Places with Each Event Venue

“Spiritual Nutrition in Awakening to Liberation ”
Talk, Q&A, Shaktipat Meditation, and Booksigning with Rebbe Gabriel Cousens, M.D., M.D.(H)

Terra Bella Cafe
Redondo Beach (L.A. Area), California
THURSDAY, AUGUST 10
7:30 to 10:30 p.m.
1408 S. Pacific Coast Highway
Redondo Beach
Please Call 310.316.8708
www.terrabellacafe.com
$20 before August 8, $30 after

Ecstatic Kabbalat Shabbat
Guided by Rebbe Gabriel Cousens
FRIDAY, AUGUST 11

Ecstatic Essene-Mystical Kabbalat Shabbat
at Agape International Spiritual Center!
Shaktipat Meditation, Elemental Ritual, Ecstatic Devotional Chanting and Dancing
FRIDAY, August 11, 7:30 PM (candlelighting before sundown)
5700 Buckingham Parkway
Culver City, CA 90230
Please Call to Indicate Your Attendance. 310-348-1260 x425
Free (Donations Warmly Appreciated)
Or, Easily Register Online: Please Click Here - www.agapelive.com
Special Event

“Spiritual Nutrition in Awakening to Liberation”
Talk, Q&A, and Shaktipat-Ruach HaKodesh Meditation
Shared by Rebbe Gabriel Cousens, M.D., M.D.(H), Dip. Ayurveda
SATURDAY, AUGUST 12

Agape International Spiritual Center
SATURDAY, August 12
1:30 to 4:30 p.m.
Please prepay Agape International Spiritual Center $25 before August 9, or $35 after
Please call 310-348-1260 x425
5700 Buckingham Parkway
Culver City, CA 90230
Easily Register Online, Please Click Here:
www.agapelive.com
Special Event

“Spiritual Nutrition for Optimal Expression”
SATURDAY NIGHT, AUGUST 12

Lecture, Q&A, Booksigning with Rebbe Gabriel Cousens, M.D., M.D.(H)
8:00 to 10:00 p.m.
Erewhon Natural Foods Market
7660-B Beverly Blvd
Los Angeles, CA 90036
323-937-0777
323-937-6705
Limited Seating. Please call. Thank you.
www.erewhonmarket.com

Welcome to being the Culture of Liberation! Tree of Life-Culture of Liberation workshops and tour calendar online is here:

http://www.treeoflife.nu/workshops.html

All Blessings,
MichaelSainjaya

Eat Your Weeds!

http://cree.gaia.com — Mon, 17 Jul 2006 04:45:35 GMT

Wild greens have long been valued for their ability to restore vitality, detoxify and nourish. Being one of the most alkalinizing foods they also help regulate proper body pH.

There are many ways to incorporate spring's abundance of wild weeds into your daily diet.

Supplement your own lettuce with wild greens to give an ordinary salad a mineral boost.

Dandelions are a particularly nutritional spring treat, providing loads of highly assimilable minerals and antioxidants. Because it is high in vitamins and iron, this herb is useful for treating anemia.

A bitter, appetite stimulant, this herb increases production of bile to help relieve constipation, gallstones, hemorrhoids and IBS.

Dandelion leaves can be chopped finely and added to salads. You can also add flower petals to salads, soups and stirfrys for a dash of spring color.

Try this Dandelion Sesame Sautee Recipe

Nettles are another wild weed abundant in nourishment! This is largely due to nettles copious amounts of minerals like calcium, magnesium, iron, potasium, phosphorous, manganese and silicon. Not only that, they are one of the highest plant sources of iron and vitamins such as C, beta carotene and even protein.

Nettles lose their sting when cooked. They can be used instead of spinach in most recipes.

I love them steamed and tossed with a clove of minced garlic, a splash of olive oil and a dash of a dash of Fire Cider

You can also try steamed nettles dressed in a lemon vinagrette and crumbled feta. Yum!

In addition to dandelion and nettle, here are some wild weed options to try:

Chickweed, Sorrell, Catnip, Plantain, Dock, Violets, Lamb's-quarter and Purslane.

Gaia: Holistic Health & Nutrition - GLORIOUS GREENS

Spiritual Nutrition

Eat Your Weeds!