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    <title>Gaia: Holistic Health &amp; Nutrition - JUICING 101</title>
    <id>tag:gaia.com,2008,:Gaia</id>
    <link>http://groups.gaia.com/nutrition/discussions/feeds/board/741</link>
    <language>en-us</language>
    <ttl>1</ttl>
    <pubDate>Thu, 25 Jan 2007 18:00:53 GMT</pubDate>
    <description>Gaia: Holistic Health &amp; Nutrition - JUICING 101</description>
    <item>
      <title>Juicing with my Vitamix/Favorite Recipes</title>
      <author>http://nourishingdragon.gaia.com</author>
      <dc:creator>Kelly</dc:creator>
      <guid>tag:gaia.com,2007:Gaia-101161</guid>
      <pubDate>Thu, 25 Jan 2007 18:00:53 GMT</pubDate>
      <link>http://groups.gaia.com/nutrition/conversations/view/101161</link>
      <description>


&lt;p&gt;      I love to juice!&amp;nbsp; And I love getting the most bang for my buck.&amp;nbsp; I got a vitamix because I heard that it was the only juicer that you could keep all the pulp/seeds/etc in when you juice greens and oranges and apples, and anything really. &lt;br /&gt;&lt;br /&gt;You can make soups with it, and ice cream (frozen bananas and strawberries with a little water), and so much more.&lt;br /&gt;&lt;br /&gt;My favorite juice is simple:&lt;br /&gt;&lt;br /&gt;16 oz water&lt;br /&gt;4 leaves bok choy&lt;br /&gt;1 apple&lt;br /&gt;2 strawberries&lt;br /&gt;&lt;br /&gt;and mix!&amp;nbsp; I also put in some maca or cacao, or other things in sometimes.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Whats your favorite recipe?&amp;nbsp;  &lt;/p&gt;

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