Re: Brown rice and black beans, bellpeppers, avocado and topped s

http://loilaing.gaia.com — Sun, 26 Aug 2007 21:52:02 GMT

Thanks Nick,

This sounds really delicious!

Brown rice and black beans, bellpeppers, avocado and topped salsa

http://foodmagnetism.gaia.com — Fri, 24 Aug 2007 16:33:28 GMT

This one is easy and delicious:

Cook up a pot of brown rice ( 1 cup dry rice )

Once cooked add a couple of cans of black beans (drained and rinsed)

Slice up an avocado and red bellpepper and mix together

Top with your favorite salsa

Makes 4-5 servings

Nick Smith
The Magnetic Dietician

Gaia: Holistic Health & Nutrition - YUMMY RECIPES - Brown rice and black beans, bellpeppers, avocado and topped salsa

Re: Brown rice and black beans, bellpeppers, avocado and topped s

Brown rice and black beans, bellpeppers, avocado and topped salsa