Re: SEAWEED ANYONE?

Hello All ~

I absolutely love seaweed!

It is one of my greatest nutritional allies - especially for the nervous system.

I recently added a section on seaweed to my website.

Here's a great seaweed article by Susun Weed.

And

Some yummy seaweed recipes from Susun's book.

For a super nourishing and detoxifying soup try this

 burdock miso soup with seaweed:

Chop a big burdock root into small peices.

Simmer in 2 cups of water until tender.

Pour off 1/2 the water and stir in a TB of Miso Paste

Add it back to the pot and stir it well.

Add a handful of your favorite seaweed.

Cover pot and let stand for a few minutes until the seaweed softens.

You can add in any other ingredients that sound good, such as grated carrot, bean sprouts, tofu, nutritional yeast, etc.

Enjoy it in a bowl or over wild rice or noodles.

xo

cree