Dree : The Big Quest

Re: Soy - Good or Bad?

Dree said Sep 15, 2006, 10:29 AM:
 

There's so much said about it - it's hard to know 'the truth about soy'.

Like with everything I feel a major thing is, like with anything you eat, don't go over the top/disbalanced about it.

Try to use the least processed soy products; tempey, tofu, etc. instead of 'fake meat' etc.

 And whatever you do, make sure you use NON GMO soy products!!!