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I have tried over the past few years to eat healthier. I use whole wheat whenever available as well as fruits and vegatables. I minimize the amount of sugary, fatty, greasy, high cholesterol, processed food that I put into my body and that of my children. I have found that fresh vegatables provide more than enough flavor to foods without...(more)
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  MagnumVox : Catalyst and Connector

Curried Apple Couscous

MagnumVox said Oct 12, 2006, 1:19 PM:

 

Curried Apple Couscous

I suspect you could make this with plums with good results as well.

4 tablespoons unsalted butter
1 tablespoon curry powder
1 medium apple, cored and chopped
3 green onions, washed, trimmed, and thinly sliced
1 cup whole wheat couscous (or regular)
1 3/4 cup water
1 teaspoon sea salt
1/2 cup pine nuts, toasted
Small handful of mint, chopped

In a large saucepan over medium-high heat add 3 tablespoons of the butter, the curry powder, and a couple generous pinches of salt, and cook for a minute or until the spices are fragrant. Stir in the chopped apples and cook for about 3 minutes, enough time for the apples to soften up a bit and absorb some of the curry. Scoop the apples from the pan and set aside in a separate bowl.

In the same pan, again over medium-high heat, add the remaining tablespoon of butter. Stir in the green onions, let them soften up a bit and then add the water and salt. Bring to a boil, stir in the couscous, cover and remove from heat. Steam for 5 to 10 minutes and then use a fork to fluff up the couscous. Stir in the apples, pine nuts, and chopped mint. Season with more salt and curry powder to taste.

Serves 6.

FROM:
http://www.101cookbooks.com/archives/001509.html