Welcome to Emotional Development!

Now here is one that is pure genius.  Brian does a great job here, be sure to check it out. =)

Here is a bit of the description from the Learn Out Loud page:

“Authentic Happiness by Martin Seligman, 21st century psychologist

Martin Seligman is changing the world. As the former President of the American Psychological Association and Founder of the revolutionary “Positive Psychology” movement, he and his colleagues are literally creating a science of happiness. It’s amazing stuff.”

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Re: Welcome to Emotional Development!

Nice.

Here's a podcast that looks interesting.  I haven't listened to it yet but it certainly seems to fit this category well:

Metamorphosis Podcast

Re: Welcome to Emotional Development!

Nice one!!

Here is a little snippet from the latest podcast:

“When we shift our focus from the negative to the positive, we begin to see the world in a new way. The roller coaster becomes a thrilling ride!”

Sounds right up my alley, thanks Jon!

Re: Welcome to Emotional Development!

I've started listening to Metamorphosis.  I jumped around a bit listening to #30 and #31 first.  but now I am on #1, which is amazing.  I love how he played the Spice Girls, I thought something was wrong with the audio for a second.  I'm going to have that song in my head all day, which will be a good thing.  It will be my reminder to figure out what I want, what I “really, really want.” 

I am really, really enjoying it.  Thank you. 

Re: Welcome to Emotional Development!

Thanks for this, Jon, I enjoyed it. He offers some good reminders.

Blessings,
Jodi

Re: Welcome to Emotional Development!

Thanks Jon, metamorphosis podcast and the website trans4mind look just like what I need to hear on a daily basis.

I bought the book Authentic Happiness already, but didn't get to really work it yet.

However, how do you guys find the time to listen to all this stuff, anyway? Isn't there a problem of overload and overinformation?

I have been trying to condense things, a little too much maybe, but when you get my guided meditations, you'll see what I mean.

Mikael

Re: Welcome to Emotional Development!

Hey Mi Ka El!  Well, i usually listen to this stuff during my commute to various places. =)   And I have my mp3 player which i load up with this stuff for when I am feeling like something other than music…

Re: Welcome to Emotional Development!

Yup, commute for me as well.  Plus, I've got the iPod going just about anytime I've got spare time in the day.  It's amazing how much audio learning you can fit into your life.  I probably listen to 3-4 hours/day.  Granted it's kind of my job :) but if everyone replaced half of the typically mind-numbing radio and TV with audio and video learning the world would change radically. 

That's what we're enabling at LearnOutLoud.

Re: Welcome to Emotional Development!

Authentic Happiness is a great book…give it time :-)