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  <channel>
    <title>Gaia: RAW FOOD &amp; LIFESTYLE</title>
    <id>tag:gaia.com,2008,:Gaia</id>
    <link>http://groups.gaia.com/raw_food_and_lifestyle/discussions/feeds/pod/22988</link>
    <language>en-us</language>
    <ttl>20</ttl>
    <pubDate>Fri, 25 Sep 2009 20:56:14 GMT</pubDate>
    <description>Gaia: RAW FOOD &amp; LIFESTYLE</description>
    <item>
      <title>Re: Juice cleanse</title>
      <author>http://sardonyx.gaia.com</author>
      <dc:creator>Sardonyx</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-483435</guid>
      <pubDate>Fri, 25 Sep 2009 20:56:14 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/186203#483435</link>
      <description>


&lt;p&gt;      Hi, just my 2 cents here-&lt;br /&gt;you may try out MODIFILAN as an alternative (and less controversial) alternative to Zeolite. It has been used on patients in the Chernobyl disaster to cleane out heavy metals. You can also take supplements with Curcumin (active part of turmeric) and milk thistle to aid the liver detoxing. I&amp;#39;ve heard about EDTA chelation and if well researched it may be of benefit.&lt;br /&gt;Also, research your water. Good water can help cleanse much.&lt;br /&gt;Rebounding or other light aerobic exercise can encourage lymphatic system movement which will further aid detoxification. If you can afford to, go to Infra-red saunas, they detox as well. So , there you have it, many detox pathways. :-) &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: seewe seaweed!  {raw recipe poems}</title>
      <author>http://privateisland4.gaia.com</author>
      <dc:creator>Malapacao</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-402914</guid>
      <pubDate>Fri, 20 Feb 2009 14:49:38 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/373062#402914</link>
      <description>


&lt;p&gt;      &lt;font&gt;&lt;font size="2" face="Arial"&gt;Hi,&lt;/font&gt;&lt;/font&gt; I am Leeann Cruz, the girl that lives and has &lt;br /&gt;lived on a tiny private island in the South China Sea for the past 23 &lt;br /&gt;years.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I am a raw foodist and I offer many Detox Fasting Cleansing Raw Food&lt;br /&gt;programs for visitors to cleanse and purify their bodies in paradise and then switch to raw food.&lt;br /&gt;&lt;br /&gt;I offer Raw Food Teacher training and a life-changing experience&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;font&gt;&lt;font size="2" face="Arial"&gt;&lt;br /&gt;I have been guided&amp;nbsp;to share my knowledge and what I do to the universe.&lt;/font&gt;&lt;/font&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;font&gt;&lt;font size="2" face="Arial"&gt;&lt;br /&gt;If ever any of you are interested to deeply cleanse yourself on &lt;br /&gt;a&lt;a href="http://www.malapacao.com/detox"&gt; beautiful private island&lt;/a&gt; in the South China Sea, or encourage your friends or clients to &lt;br /&gt;come I would be delighted to support you or their cleansing fasting raw food transformation in &lt;br /&gt;paradise.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;/font&gt;&lt;font&gt;&lt;font size="2" face="Arial"&gt; Leeann from &lt;/font&gt;&lt;/font&gt;&lt;font&gt;&lt;font size="2" face="Arial"&gt;Island Detox, Fasting and Weight Loss &amp;nbsp;&amp;nbsp; &lt;/font&gt;&lt;/font&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: Raw and traveling</title>
      <author>http://mikelund.gaia.com</author>
      <dc:creator>MikeLund</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-390523</guid>
      <pubDate>Wed, 21 Jan 2009 03:09:13 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/131387#390523</link>
      <description>


&lt;p&gt;      My first time on this website and so many people do what I do. &amp;nbsp;Wow! &amp;nbsp;I travel with the same foods- nuts, seeds, nut butters, dried fruit, green powders, dulse, acv, superfoods... Traveling in a band in a van or on a bus is a challenge, and as far as social gatherings would go when I was on the road, I would just skip the meal if I didn&amp;#39;t like any of the food. &amp;nbsp; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>seewe seaweed!  {raw recipe poems}</title>
      <author>http://eyespy.gaia.com</author>
      <dc:creator>eyespy</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-373062</guid>
      <pubDate>Fri, 05 Dec 2008 00:01:14 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/373062</link>
      <description>


&lt;p&gt;      ~ raw recipe poems ~&lt;br /&gt;&lt;br /&gt;kelp, kale, cilantro &amp;amp;&lt;br /&gt;quinoa sprout nori wraps,&lt;br /&gt;sunshine love! &lt;br /&gt;&lt;br /&gt;peach plum pear!&lt;br /&gt;apples, grapes, &lt;br /&gt;lemon, lime ~&lt;br /&gt;&lt;br /&gt;~ pollen! ~ &lt;br /&gt;little flower crystals&lt;br /&gt;held in your palm&lt;br /&gt;shining light!&lt;br /&gt;~&lt;br /&gt;&lt;br /&gt;alfalfa sprouts&lt;br /&gt;green green grass juice&lt;br /&gt;photosynthesis!&lt;br /&gt;&lt;br /&gt;breathing wellness &amp;amp; peace,&lt;br /&gt;simplicity,&lt;br /&gt;sipping herbal tea ~&lt;br /&gt;oh the joys of being a raw vegan :)&lt;br /&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Vegan diet good for your heart</title>
      <author>http://pethere.gaia.com</author>
      <dc:creator>peter</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-371408</guid>
      <pubDate>Mon, 01 Dec 2008 17:35:02 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/371408</link>
      <description>


&lt;p&gt;      &amp;quot;Esselstyn has turned his life&amp;#39;s work to demonstrating that heart disease doesn&amp;#39;t need to exist in the first place. And if it does, it can be reversed. The remedy is a plant-based diet, he says.&lt;br /&gt;&lt;p&gt;Learn to live with no meat, no fish, no dairy or oils of any kind, and make yourself &amp;#39;heart-attack proof&amp;#39;.&amp;quot;&lt;/p&gt;&lt;p&gt;http://www.cleveland.com/healthfit/index.ssf/2008/06/exsurgeon_caldwell_esselstyn_e.html&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: Just got home from Raw Spirit 08 and new to raw</title>
      <author>http://evolotus.gaia.com</author>
      <dc:creator>Evolotus</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-342157</guid>
      <pubDate>Mon, 22 Sep 2008 05:50:27 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/341666#342157</link>
      <description>


&lt;p&gt;      I think you have more options than you realize...your climate is good, so you probably have farmers&amp;#39; markets year-round (check localharvest.org for something close by). Some specialty items can be ordered online, but the key is fresh produce and lots of it. Now is also a good time to start a winter garden for kale, salad greens, etc. &lt;br /&gt;&lt;br /&gt;If you can manage a green smoothie for breakfast, a salad for lunch, and keep your snacks based on fruit, raw nuts, and an occasional bar, then have a cooked vegan meal for dinner, guess what - you&amp;#39;re 60-70% raw, without that much effort. (Do try to give up the egg and dairy if you&amp;#39;re still into it...)&lt;br /&gt;&lt;br /&gt;The nice thing about a raw diet is that it actually takes less effort than cooking. Keep in mind, everyone at a raw event is showing off their most fabulous dishes, but most eat fairly simply at home. Goneraw.com is an amazing reference for recipes, so check that out if you have a chance. &lt;br /&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Just got home from Raw Spirit 08 and new to raw</title>
      <author>http://evaisaspiritoflight.gaia.com</author>
      <dc:creator>Eva</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-341666</guid>
      <pubDate>Sat, 20 Sep 2008 21:21:27 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/341666</link>
      <description>


&lt;p&gt;      I am new to raw, my name is Eva. I just got home from Raw Spirit Fest 2008 on Monday night and I had the best time of my life. I am still a vegetarian, pretty much, and I am discouraged that I have come home and almost immediately started eating cooked again. I had the most AMAZING time eating only raw there, and my skin cleared up, I experienced the most bliss of my life there. :) Now I am back home and... I live in Savannah, GA&amp;lt; where it is hard to keep the raw up. I have no real intentions of being 100% raw, for now it is to add more and more living frequency foods into my lifestyle. &lt;br /&gt;&lt;br /&gt;Any suggestions?&lt;br /&gt;&lt;br /&gt;I love you all so very mcuh and thank you for takign this journey with me! :)&lt;br /&gt;Love and peace to you,&lt;br /&gt;Eva&lt;br /&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>for laughs!</title>
      <author>http://raw.gaia.com</author>
      <dc:creator>jasmine</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-341426</guid>
      <pubDate>Sat, 20 Sep 2008 06:02:16 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/341426</link>
      <description>


&lt;p&gt;      found this on internet by steve pavlina:&lt;br /&gt;&lt;br /&gt;YOU KNOW YOU ARE A RAW FOODIST WHEN...&lt;br /&gt;&lt;br /&gt;&amp;hellip; you know the difference between raw and really raw when it comes to foods like almonds, tahini, and agave nectar.&lt;br /&gt;&lt;br /&gt;&amp;hellip; it disturbs you when people start talking about really, really raw.&lt;br /&gt;&lt;br /&gt;&amp;hellip; you want to try solar gazing soon.&lt;br /&gt;&lt;br /&gt;&amp;hellip; you refer to the Food Network as the Horror Channel.&lt;br /&gt;&lt;br /&gt;&amp;hellip; your diet helps restore the hearing you lost from using your blender.&lt;br /&gt;&lt;br /&gt;&amp;hellip; you call yourself a chef and/or coach even though you&amp;rsquo;ve never been to school for either.&lt;br /&gt;&lt;br /&gt;&amp;hellip; you know what Cassandra felt like.&lt;br /&gt;&lt;br /&gt;&amp;hellip; your first name is an emotion, an adjective, or an insect.&lt;br /&gt;&lt;br /&gt;&amp;hellip; you shop for clothes in the children&amp;rsquo;s section.&lt;br /&gt;&lt;br /&gt;&amp;hellip; your bathroom is devoid of reading material.&lt;br /&gt;&lt;br /&gt;&amp;hellip; vegans ask you, &amp;ldquo;But where do you get your protein?&amp;rdquo; (Some things never change.)&lt;br /&gt;&lt;br /&gt;&amp;hellip; you qualify potential dating partners based on their level of toxicity.&lt;br /&gt;&lt;br /&gt;&amp;hellip; your job title begins with the words raw, eco, or alternative.&lt;br /&gt;&lt;br /&gt;&amp;hellip; your health care practitioner&amp;rsquo;s job title ends in -path or -ist.&lt;br /&gt;&lt;br /&gt;&amp;hellip; your crackers cost more than $1 per ounce.&lt;br /&gt;&lt;br /&gt;&amp;hellip; you meet a breatharian and have to ask, &amp;ldquo;But where you do get your protein?&amp;rdquo;&lt;br /&gt;&lt;br /&gt;&amp;hellip; your breakfast smoothies include items from six continents and four oceans.&lt;br /&gt;&lt;br /&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>COWS NOW EAT M&amp;M'S &amp; CHIPS!</title>
      <author>http://raw.gaia.com</author>
      <dc:creator>jasmine</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-328425</guid>
      <pubDate>Sat, 23 Aug 2008 21:24:11 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/328425</link>
      <description>


&lt;p&gt;      With the raise in proce of corn and soy (not their fav foods either) cows are now being fed potato chips and chocolate m&amp;amp;m&amp;#39;s&lt;br /&gt;&lt;br /&gt;watch this:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://link.brightcove.com/services/player/bcpid452319854?bctid=1667996405"&gt;http://link.brightcove.com/services/player/bcpid452319854?bctid=1667996405&lt;/a&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>What are BIOPHOTONS?</title>
      <author>#</author>
      <dc:creator>splace</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-325959</guid>
      <pubDate>Sun, 17 Aug 2008 00:11:29 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/325959</link>
      <description>


&lt;p&gt;      &lt;span style="font-size: 130%"&gt;&lt;strong style="font-family: arial; color: #666600"&gt;Sunlight &amp;ndash; Food for Your Biophoton Field&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial; font-size: 130%"&gt;Sunlight is vital. Without the sun it is virtually impossible for most life forms to exist. I am sure you&amp;rsquo;ve noticed what a revitalizing effect sunlight has on your body and spirit, especially after a long winter, when you enjoy the first rays of the spring sun.&lt;br /&gt;&lt;br /&gt;But you can absorb sun energy via your food as well as through your skin. We are in fact human photocells, whose ultimate biological nutrient is sunlight.&lt;br /&gt;&lt;br /&gt;Dr. Johanna Budwig from Germany has stated that live foods are electron-rich, and act as high-powered electron donors and &amp;ldquo;solar resonance fields&amp;rdquo; in your body to attract, store, and conduct the sun&amp;#39;s energy in your body. The greater your store of light energy, the greater the power your overall electromagnetic field, and consequently the more energy is available for healing and maintenance of optimal health.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: 130%"&gt;&lt;strong style="font-family: arial; color: #666600"&gt;What are Biophotons?&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial; font-size: 130%"&gt;Stored sun energy finds its way into your cells via food in the form of minute particles of light. These light particles are called &amp;#39;biophotons&amp;#39;, which are the smallest physical units of light.&lt;br /&gt;&lt;br /&gt;They contain important bio-information, which controls complex vital processes in your body. The biophotons have the power to order and regulate, and, in doing so, to elevate the organism &amp;ndash; in this case, your physical body -- to a higher oscillation or order.&lt;br /&gt;&lt;br /&gt;This is manifested as a feeling of vitality and well-being.&lt;br /&gt;&lt;br /&gt;Every living organism emits biophotons or low-level luminescence (light with a wavelength between 200 and 800 nanometers). It is thought that the higher the level of light energy a cell emits, the greater its vitality and the potential for the transfer of that energy to the individual which consumes it.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: #333333; font-family: arial; font-size: 130%"&gt; The more light a food is able to store, the more nutritious it is.&lt;/span&gt;&lt;span style="font-family: arial; font-size: 130%"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: #333333; font-family: arial; font-size: 130%"&gt; Naturally grown fresh vegetables, for example, and sun-ripened fruits, are rich in light energy. &lt;/span&gt;&lt;span style="font-family: arial; font-size: 130%"&gt;&lt;u style="color: #333333"&gt;The capacity to store biophotons is therefore a measure of the quality of your food.&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: 130%"&gt;&lt;strong style="font-family: arial; color: #666600"&gt;So, What&amp;rsquo;s the Take-Home Message for You?&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial; font-size: 130%"&gt;&lt;u style="color: #333333"&gt;Eat MORE raw live food in your diet.&lt;/u&gt;&lt;span style="color: #333333"&gt; A reasonable goal is 85 percent. Unless traveling, try keep it almost always between 50 percent and 85 percent.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold"&gt; Eat foods/supplements with high biophoton content. &lt;br /&gt;&lt;a href="http://2723855.myzrii.com/"&gt;Zrii&lt;/a&gt; is LOADED with biophotons.  According to Mike King who  has a photon spectrometer and has tested 100&amp;#39;s of supplements, &lt;a href="http://2723855.myzrii.com/"&gt;Zrii&lt;/a&gt; has THE highest biophoton content of anything he has ever tested. Know that every time you introduce Zrii to someone, you are literally bringing light and illumination to every cell in their body. How cool is that? &lt;a href="http://2723855.myzrii.com/"&gt;&lt;span style="color: #ff0000"&gt;http://2723855.myzrii.com/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>What are BIOPHOTONS?</title>
      <author>#</author>
      <dc:creator>splace</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-325958</guid>
      <pubDate>Sun, 17 Aug 2008 00:08:44 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/325958</link>
      <description>


&lt;p&gt;      &lt;span style="font-size: 130%"&gt;&lt;strong style="font-family: arial; color: #666600"&gt;Sunlight &amp;ndash; Food for Your Biophoton Field&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial; font-size: 130%"&gt;Sunlight is vital. Without the sun it is virtually impossible for most life forms to exist. I am sure you&amp;rsquo;ve noticed what a revitalizing effect sunlight has on your body and spirit, especially after a long winter, when you enjoy the first rays of the spring sun.&lt;br /&gt;&lt;br /&gt;But you can absorb sun energy via your food as well as through your skin. We are in fact human photocells, whose ultimate biological nutrient is sunlight.&lt;br /&gt;&lt;br /&gt;Dr. Johanna Budwig from Germany has stated that live foods are electron-rich, and act as high-powered electron donors and &amp;ldquo;solar resonance fields&amp;rdquo; in your body to attract, store, and conduct the sun&amp;#39;s energy in your body. The greater your store of light energy, the greater the power your overall electromagnetic field, and consequently the more energy is available for healing and maintenance of optimal health.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: 130%"&gt;&lt;strong style="font-family: arial; color: #666600"&gt;What are Biophotons?&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial; font-size: 130%"&gt;Stored sun energy finds its way into your cells via food in the form of minute particles of light. These light particles are called &amp;#39;biophotons&amp;#39;, which are the smallest physical units of light.&lt;br /&gt;&lt;br /&gt;They contain important bio-information, which controls complex vital processes in your body. The biophotons have the power to order and regulate, and, in doing so, to elevate the organism &amp;ndash; in this case, your physical body -- to a higher oscillation or order.&lt;br /&gt;&lt;br /&gt;This is manifested as a feeling of vitality and well-being.&lt;br /&gt;&lt;br /&gt;Every living organism emits biophotons or low-level luminescence (light with a wavelength between 200 and 800 nanometers). It is thought that the higher the level of light energy a cell emits, the greater its vitality and the potential for the transfer of that energy to the individual which consumes it.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: #333333; font-family: arial; font-size: 130%"&gt; The more light a food is able to store, the more nutritious it is.&lt;/span&gt;&lt;span style="font-family: arial; font-size: 130%"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: #333333; font-family: arial; font-size: 130%"&gt; Naturally grown fresh vegetables, for example, and sun-ripened fruits, are rich in light energy. &lt;/span&gt;&lt;span style="font-family: arial; font-size: 130%"&gt;&lt;u style="color: #333333"&gt;The capacity to store biophotons is therefore a measure of the quality of your food.&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: 130%"&gt;&lt;strong style="font-family: arial; color: #666600"&gt;So, What&amp;rsquo;s the Take-Home Message for You?&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial; font-size: 130%"&gt;&lt;u style="color: #333333"&gt;Eat MORE raw live food in your diet.&lt;/u&gt;&lt;span style="color: #333333"&gt; A reasonable goal is 85 percent. Unless traveling, try keep it almost always between 50 percent and 85 percent.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold"&gt; Eat foods/supplements with high biophoton content. &lt;br /&gt;&lt;a href="http://2723855.myzrii.com/"&gt;Zrii&lt;/a&gt; is LOADED with biophotons.  According to Mike King who  has a photon spectrometer and has tested 100&amp;#39;s of supplements, &lt;a href="http://2723855.myzrii.com/"&gt;Zrii&lt;/a&gt; has THE highest biophoton content of anything he has ever tested. Know that every time you introduce Zrii to someone, you are literally bringing light and illumination to every cell in their body. How cool is that? &lt;a href="http://2723855.myzrii.com/"&gt;&lt;span style="color: #ff0000"&gt;http://2723855.myzrii.com/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>The Girl who silenced the World at the UN</title>
      <author>http://raw.gaia.com</author>
      <dc:creator>jasmine</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-325582</guid>
      <pubDate>Fri, 15 Aug 2008 19:09:47 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/325582</link>
      <description>


&lt;p&gt;      &lt;a href="http://www.youtube.com/watch?v=19EsGwZVNe4"&gt;http://www.youtube.com/watch?v=19EsGwZVNe4&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;moving video&lt;br /&gt;how are your actions contributing to the regeneration of this planet?&lt;br /&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Gabriel Cousens Book Tour</title>
      <author>http://raw.gaia.com</author>
      <dc:creator>jasmine</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-321860</guid>
      <pubDate>Tue, 05 Aug 2008 17:35:56 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/321860</link>
      <description>


&lt;p&gt;      &lt;strong&gt;Gabriel Cousens, MD, Tour Events in New York &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Wednesday, August 6&lt;/strong&gt;&lt;br /&gt;New York City&lt;br /&gt;Gabriel Cousens, MD, &amp;quot;Live Food Is a Cure for Diabetes&amp;quot;&lt;br /&gt;7:00 to 9:00 pm.&lt;br /&gt;Harlem Hospital,&amp;nbsp;Martin Luther King Pavilion&lt;br /&gt;Located at 506 Lenox Avenue, at the corner of 135th Street, Room 6101, on the 6th Floor. &lt;br /&gt;Sponsored by Raw Soul Cafe&lt;br /&gt;More details: 212-491-5859&lt;br /&gt;www.rawsoul.com&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;Thursday, August 7, 7:00 to 7:45 p.m.&lt;/strong&gt;&lt;br /&gt;New York City&lt;br /&gt;Book Signing FREE Special&lt;br /&gt;There Is A Cure For Diabetes&amp;nbsp;Transformative Presentation&lt;br /&gt;Book available for book signing&lt;br /&gt;7:00 to 7:45 at&amp;nbsp;East West NYC&lt;br /&gt;Near Union Square - 78 Fifth Avenue @ 14th Street&lt;br /&gt;New York, NY&amp;nbsp; 10011&lt;br /&gt;Phone: 212-243-5994&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;August 7, 8:30 to 10:00 pm&lt;/strong&gt;&lt;br /&gt;Shaktipat Meditation and Satsang with Gabriel Cousens, MD&lt;br /&gt;TRS Professional Healing and Learning Suites,&lt;br /&gt;Midtown - 44 East 32nd St. at Park Ave, 11th Floor&lt;br /&gt;New York, NY&lt;br /&gt;Requested $5 donation to cover the room rental.&lt;br /&gt;Contact:&amp;nbsp;TRS Professional Suites (event host) at 212-685-2848&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Weekend Retreat - August 8-10 (Fri-Sun)&lt;/strong&gt;&lt;br /&gt;Nurturing the Hungry Soul&lt;br /&gt;Retreat with Gabriel Cousens and&amp;nbsp;Parashakti!&lt;br /&gt;There is never enough food to feed the hungry soul, but in this workshop we can nurture it by exploring a wide array of spiritual practices to purify the body, mind, and spirit, and cultivate the profound experience of feeling at one with all that is.&lt;br /&gt;At Omega Rhinebeck, NY, Campus&lt;br /&gt;Description and Registration Here&lt;br /&gt;Tuition: $295 (does not include accommodations or commuter fee.&amp;nbsp; Member tuition: $270.&amp;nbsp;&amp;nbsp;More&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;August 10, 6:00 to 8:00 p.m.&lt;/strong&gt;&lt;br /&gt;Baldwin (Long Island), NY&lt;br /&gt;6:00 to 8:00 pm &lt;br /&gt;Lecture and Q&amp;amp;A: &amp;quot;Live Food Is A Cure for Diabetes&amp;quot; and Booksigning&lt;br /&gt;Also, Live Organic Plant-Source Only Potluck&lt;br /&gt;1073 Jackson Street, Baldwin, NY 11510&lt;br /&gt;Phone #&amp;#39;s: 516-632-5191&lt;br /&gt;Call for more info: 516-425-8102Program cost is $10 for &amp;quot;Live Food Is A Cure For Diabetes&amp;quot; &lt;br /&gt;Also Shaktipat and Creating Peace by Being Peace Meditation - 8:30 to 9:30 p.m. - donation appreciated &lt;br /&gt;Sign up to support to Baldwin, Long Island, Raw Food Meetup to join group!&lt;br /&gt;http://www.rawfood.meetup.com/218/&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Gabriel&amp;#39;s complete tour dates through 2008 and part of 2009 are always at: &lt;a href="http://www.treeoflife.nu/gabrielontour"&gt;www.treeoflife.nu/gabrielontour&lt;/a&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>FOOD MATTERS</title>
      <author>http://raw.gaia.com</author>
      <dc:creator>jasmine</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-321856</guid>
      <pubDate>Tue, 05 Aug 2008 17:25:13 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/321856</link>
      <description>


&lt;p&gt;      have you all seen this yet?&lt;br /&gt;&lt;br /&gt;http://foodmatters.tv/&lt;br /&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: RAW UPDATE</title>
      <author>#</author>
      <dc:creator>Walker</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-320842</guid>
      <pubDate>Sat, 02 Aug 2008 12:42:27 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/316201#320842</link>
      <description>


&lt;p&gt;      Great name for a book, I look forward to reading it! Raw food is such pure prana, I love it &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: RAW UPDATE</title>
      <author>http://RiverSpirit.gaia.com</author>
      <dc:creator>Christine</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-320567</guid>
      <pubDate>Fri, 01 Aug 2008 15:06:10 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/316201#320567</link>
      <description>


&lt;p&gt;      Impressive looking website.&lt;br /&gt;&lt;br /&gt;and intrigued about your book. Have a great time with your traveling... &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: RAW UPDATE</title>
      <author>http://internetyogaclass.gaia.com</author>
      <dc:creator>Alison</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-320449</guid>
      <pubDate>Fri, 01 Aug 2008 07:07:01 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/316201#320449</link>
      <description>


&lt;p&gt;      Nice website!&lt;br /&gt;&lt;br /&gt;Can&amp;#39;t wait until you have the food delivery up and going! &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>RAW UPDATE</title>
      <author>http://raw.gaia.com</author>
      <dc:creator>jasmine</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-316201</guid>
      <pubDate>Sun, 20 Jul 2008 10:19:33 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/316201</link>
      <description>


&lt;p&gt;      Hello Raw Food Family,&lt;br /&gt;&lt;br /&gt;Been travelling in Italy and France for some time now - so I&amp;#39;ve been slow in the postings. Just wanted to give you a quick news release for those who haven&amp;#39;t seen the new website -&amp;nbsp; it&amp;#39;s mostly up and running now:&lt;br /&gt;&lt;a href="http://jivaraw.com/"&gt;&lt;br /&gt;www.jivaraw.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;My book&lt;strong&gt; Sexy Raw Superhero &lt;/strong&gt;has been on back order but will be re-released in bookstores nationwide August 15th!&lt;br /&gt;&lt;br /&gt;In a few weeks, I&amp;#39;ll share more about all the goodness and bursts of raw creative energy that the team at jivaraw have been upto.&lt;br /&gt;&lt;br /&gt;Happy summer to everyone (it&amp;#39;s fruit season!!!! ) yay!&lt;br /&gt;&lt;br /&gt;xox&lt;br /&gt;jas&lt;br /&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>PLASTIC WORLD</title>
      <author>http://raw.gaia.com</author>
      <dc:creator>jasmine</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-316199</guid>
      <pubDate>Sun, 20 Jul 2008 10:11:32 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/316199</link>
      <description>


&lt;p&gt;      Problems with plastic:&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=T2vq4QFy87U"&gt;&lt;br /&gt;http://www.youtube.com/watch?v=T2vq4QFy87U&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Fortunately raw foods come in their perfect bio-digredable packaging!&lt;br /&gt;&lt;br /&gt;xox&lt;br /&gt;jas&lt;br /&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>10 day juice fast</title>
      <author>#</author>
      <dc:creator>emily harding-king</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-316164</guid>
      <pubDate>Sun, 20 Jul 2008 05:17:44 GMT</pubDate>
      <link>http://groups.gaia.com/raw_food_and_lifestyle/conversations/view/316164</link>
      <description>


&lt;p&gt;      Hey to all raw people&lt;br /&gt;&lt;br /&gt;I am starting a 10 day juice fast today.&lt;br /&gt;&lt;br /&gt;Have done 3 of these before, one for 5 days, one for 10 and one for 14 (this included some raw soups so not quite the same effect)&lt;br /&gt;&lt;br /&gt;Its a heavy thing but amazing on all levels.&lt;br /&gt;&lt;br /&gt;I will be posting daily in my blog for anyone interested.&lt;br /&gt;&lt;br /&gt;Love Emily x&lt;br /&gt; &lt;/p&gt;

      </description>
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