Detox Your Body Regularly

Detox your Body Regularly

To me it is as important to regularly cleanse and detoxifying your body, as it is to watch what you put into it.  By the age of 30, our bodies have taken in all the toxins it can handle, due to all the pollutants and toxins in our water, air, food, etc.  After age 30 the body can no longer keep up with the natural ability to detoxify our body. 

I detoxify my entire body 2 times a year.  Before I start it seems as though I won't have much to cleanse, I am feeling good and notice no problems.  Once I get started with my detox regimen my energy level skyrockets, my spiritual gifts intensify and my mental and emotional states balance and harmonize.  The effects are felt within a few days. 

If you are a Healer, please consider suggesting a full detox program to your clients.  They will receive much better results from your energy work and they will be able to release much easier and quicker.  The physical body has a great impact on our energy body, mind, emotions and spirituality.

The following is a detoxification program I follow every 6 months, whether I think I need it or not.  Using the Ionic Foot Bath during these detoxification processes helps greatly.

Step One - Intestinal Cleaning

Oxy Powder (not anything herbal).  This is a complete digestive tract cleanser.  It is not painful (no cramping or discomfort) or harmful in anyway, even pregnant or nursing women can use this product.  It releases oxygen into the intestinal tract, clearing out the debris lodged in the small nodules.  I take 5 capsules every night for a week.  Then, you have a pretty colon perfectly cleaned out.  You can order any Oxy Powder product online.  I use http://www.oxypowder.com/.

Step Two - Digestive Enzyme Therapy

These are good to take every day, after each meal, but you want to take them as Step 2 for sure.  This will aid in removing fungus, mold and other invaders from the blood stream.  Some are taken on an empty stomach, some with food.  I use Protease but another good product is called Digest.  Health food stores have these.

Step Three - Liver/Gallbladder Flush

This slowly breaks up the cholesterol in the liver and thins the bile to open and release the liver toxins and gallbladder stones.  You need to do the Oxy first so these toxins move efficiently and freely through the colon.  There will be A LOT of toxins from these two areas.  This process is gentle, mild and painless.  You will not know you are detoxing, but you will feel a great increase in your energy level. The kit is a 30 day process.  I use Circulation Packs from InnerActive Nutrition. 714-689-3852.  Cal,l so you don't order the wrong thing.  It is the BEST product available.

Step Four - Parasite Cleanse

Yes, you have parasites… all over your body… brain, organs, tissues, everywhere.  Many come from eating raw fruits and vegetables, working with dirt and soil, petting animals and even from your own hair and skin.  You can do this detox at the same time you use the liver/gallbladder detox since some parasites are known to be involved in congesting the liver.  I use Para Cleanse by Nature's Pure Body, http://www.pbiv.com/

Step 5 - Heavy Metal Cleanse

Your body also stores many heavy metals.  I have used several different products from Health Food Stores and they all seem to be very effective. 

Step 6 - Probiotics

These are also good to take every day, along with your Digestive Enzymes.  They stimulate the body's own natural production of alpha-interferon, and assist in restoring the natural alkalinity of the blood by eliminating harmful acid waste products.  It also balances the hormonal system by stabilizing blood sugar and restoring glandular integrity.  They protect the body against invading yeast, parasites and viruses.  The Soil Based Organisms were first known to be used during the German invasion of North Africa where troops were dying off by the 100's daily from dysentery.  They learned from the Arabs that these live organisms lived in the soil.  The Germans were the first to place them in a capsule and this was the real weapon that made them so strong… a healthy immune system.  You can buy these at a Health Food Store but look for Soil Based Probiotics. 

Step 7 - Lymphatics (final step)

The lymphatic system cannot be fully open until the liver has released its toxins.  When the Adrenal system gets stressed, or we eat too much sugar, the lymph glands shrink and constrict.  The lymph system holds fungus, mold, bacteria, viruses, cancer cells and more, so it is important to open them and cleanse them properly.  I buy L-Drain from the health food store.  You simply use a dropper full 2-3 times a day for about a week.

Re: Detox Your Body Regularly

Awesome! I'll have to try it and let you know how it goes.

You didn't mention a timeline. How long do you detox for?

I like to stay fairly clean and after Thanksgiving and soon to be Christmas with my family I'm ready for a good thorough detox program. I finished the Masters Cleanse a month ago and although it was difficult,  I enjoyed the results and it was a great experience. I thought I was clean from being vegetarian/70% raw foodist  and juicing frequently!

Lily Lu

Re: Detox Your Body Regularly

The liver gallbladder detox is a 30 program.  You can do the parasite cleanse at the same time.  For the rest just follow the directions on the bottles.

It will take you 2 months to do it all.  I just take them with my vitamins, which I take every day.
You will love how it affects your ENERGY!   Very, very awesome experience to do it all in a row. 

Re: Detox Your Body Regularly

An alternative liver cleanse is using the Stanley Burroughs' Master Cleanse Recipe that consists of freshly squeezed lemon juice, cayenne pepper and maple syrup - added to filtered water.

I will give full details in my blog.

Re: Detox Your Body Regularly

I have found enimas at home, and colonics with my hydtrotherapist, to be most helpful in my transition to the Raw diet.  I think this is ideal way to go in assisting the body to detox itself - via the colon.  The colon is one essencial tool that the body built for its own detoxification.  They typical Amerian diet causes the colon to become sluggish, and slows down the body's ability to detoxify itself as it intended.

This helped me to shed my pounds after the birth of my baby, and also helped to relieve symptoms that transitioning to raw can stir up like headaches, and sluggishness. 

In the first 2 - 3 months of my active transition on The Raw Food Detox diet, I found it ideal to administer an enima almost daily.  I held off on going for the colonic for the first three months, but after I made that visit, my body shed five more pounds, and it seemed to recalibrate my metabolism.  It's a very personal decision to undertake, and I share my experience for your consideration as you consider detoxification for yourself.