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Re: The Fifth AgreementKira said Nov 20, 2006, 5:04 AM: |
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I check in with myself very regularly about whether things resonate and feel right to me – I give myself complete permission to say yes or no based on that check-in, not based on what others expect or think is appropriate – it’s a cellular knowing that has nothing to do with belief if I check in and am not getting a clear sense of the right path for me, I do a meditative check-in where I still myself and then imagine I said yes – I notice the impressions that come – then I clear away that energy and imagine I said no – I notice the impressions that come – it’s always clear to me which path to take sometimes I also use art therapy (intuitive art) – I meditate for a few minutes on an issue and then spontaneously draw something – I let out whatever inner symbols want out – it’s another way to access my inner knowing |
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