Some time ago, when on my daily morning walk, I used to see a fit middle aged lady jogging. Then, a few months ago, I met her and she was walking so I asked her why she had changed her activity. Her reply was that she had started to develop arthritis in her knees and could not jog any more. I asked her a few questions to ascertain her attitude to things spiritual and, having found it to be positive, explained my 'Meditational Focus' and suggested I email the procedure to her if she wanted to try it. She was happy to do so and gave me her email address.

I sent her the email and six or eight weeks later I found her jogging again. When I asked her how this was she said that she had done as recommended and the arthritis had left her. I now often see her walking, riding a bicycle or jogging.

Please be aware that where healing is concerned there often is no “quick fix” or “Silver bullet”: all illness is caused by our selves “within” often of a long time and, therefore may need a long time to be corrected. In the case of the lady above healing took a matter of weeks whereas in the first three examples stated in paragraph one above it took me four years of daily meditational focus - for part of this period at least followed by meditation itself.

Be aware also that western medical science focuses on the symptoms and not the cause. Hence, the patient may appear to be cured but the cause still exists and will recur in their current life or a subsequent one.

Because one's “state of being” has a bearing on self-healing, and because knowledge of how illness and wellness manifest or disappear, are created or eliminated, helps healing you are advised to read The Milk Is White and The 'Quo Vadis?' File III [my journal here at Gaia] or anything else which gives this information.

I am quite happy to answer questions or guide anyone in this process of healing.