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    <title>Gaia: Tonglen Tidbits - Conversations - Is Tonglen helpful for chronic pain?</title>
    <id>tag:gaia.com,2008,:Gaia</id>
    <link>http://groups.gaia.com/tonglen/discussions/feeds/thread/73279</link>
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    <pubDate>Tue, 12 Dec 2006 16:53:55 GMT</pubDate>
    <description>Gaia: Tonglen Tidbits - Conversations - Is Tonglen helpful for chronic pain?</description>
    <item>
      <title>Re: Is Tonglen helpful for chronic pain?</title>
      <author>http://damselfly.gaia.com</author>
      <dc:creator>kate</dc:creator>
      <guid>tag:gaia.com,2006:Gaia-88267</guid>
      <pubDate>Tue, 12 Dec 2006 16:53:55 GMT</pubDate>
      <link>http://groups.gaia.com/tonglen/conversations/view/73279#88267</link>
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&lt;p&gt;      I know Tonglen has helped me when I am in pain. Chronic physical pain I have not experienced. I can&amp;#39;t imagine it wouldn&amp;#39;t help though.....kate &lt;/p&gt;

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    <item>
      <title>Is Tonglen helpful for chronic pain?</title>
      <author>http://WhatsThisLifeFor.gaia.com</author>
      <dc:creator>KSL</dc:creator>
      <guid>tag:gaia.com,2006:Gaia-73279</guid>
      <pubDate>Mon, 23 Oct 2006 14:22:01 GMT</pubDate>
      <link>http://groups.gaia.com/tonglen/conversations/view/73279</link>
      <description>


&lt;p&gt;      Hello,&lt;br /&gt;&lt;br /&gt;I&amp;#39;m Kendra &amp;quot;KSL.&amp;quot; I&amp;#39;m new to Zaadz and Tonglen Tidbits. A Buddist friend of mine told&amp;nbsp;me about Tonglen a couple years ago and I found it very interesting. Never really studied anything more about it since.&amp;nbsp;I want&amp;nbsp;to learn more.&lt;br /&gt;&lt;br /&gt;Question...&lt;br /&gt;Is Tonglen affective to use on yourself for chronic pain or is it something you use more to understand the pain of others?&lt;br /&gt;&lt;br /&gt;KSL &lt;/p&gt;

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