Re: Welcome...

Hello all! I just wanted to let you know why I joined this pod. It seems like every day we get stuck in our thoughts and that we will always be turning in the wheel of sticking and unsticking.. the process can be fun! Don't worry! As I've gotten older, its much easier, I hardly feel the stickiness. Breathing through it and releasing or embracing emotions, and a general awareness of the depth of our emotions is why I particularly am interested in being unstuck. Nice to meet you all. Rebecca.