two pages

i just happened upon this website and it delighted me:
http://www.spiritualhumanism.org/index.htm

and this other one outlines a practice of meditation/prayer which ithink is very useful and effective. it need not be confined to religion or religious texts but can be expanded to any study that looks deeper into reality. there are amny sources here is one:

http://www.valyermo.com/ld-art.html

good day to all