Hello, I'm new here

My name is Thea and I am new to this pod as well as Gaia. I am looking for ways of self-help, ways to improve my miserable existance. I'm tired of the way life is for me, now it's time for me to step up and take action. I know that nothing will change for me unless I do something about it. But I feel so defeated and for good reason, too. But I don't have to let it be this way, only I can make it change. I just need some help to get started, because I have no idea where to begin. I hope I've come to the right place!

Thea