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Yoga A-Pod

Advice for & from the mat (from Anatomy to Asana)

A-Pod is here to give accessible answers to technical questions about your yoga practice. All questions welcome.

I'm Gwen (RYT), your resident yoga advisor & certified Hatha Yoga teacher. If we don't know the answer, we'll find someone that does.

Yoga...(more)
down  About This Room
Hello all you new members!  Welcome to the largest and fastest growing yoga pod on Zaadz!  Please go ahead and introduce yourself, tell us a bit about your yoga experience and let us know about your favorite (most challenging/ most...(more)
down  Active Members
Gwen : Expatriette
Gwen
cultivator
Stu : Knower of Nothing
Stu
Knower of Nothing
3gem : sati-maker
3gem
sati-maker
nyk : yogini
nyk
yogini
Helz : Yogini
Helz
Yogini
Ookami san : warriormonk
Ookami san
warriormonk
Spundana *~The Cosmic Vibration~* : Spundana Mudra Art Foundation
Spundana *~The Cosmic Vibration~*
Spundana Mudra Art Foundation
Aminda : Yogasmer
Aminda
Yogasmer
down  Room Activity
medusalaughs : seeker of peace and progress
medusalaughs posted a reply to the conversation "Hi & welcome!" ()
serenitee : the student
serenitee started a new conversation - Hi ()
littlelizzi : Child of the Universe
littlelizzi started a new conversation - Spot the newbie! ()
Siona : Synchronicity Coordinator
Siona posted a reply to the conversation "Very New..." ()
Lucius posted a reply to the conversation "Very New..." ()
unity : healer/teacher/human doing
unity posted a reply to the conversation "Very New..." ()
More...
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Last Post
Icn_thread_24 Hi & welcome!
Hi & welcome to the Yoga A-Pod!  I'...
Gwen : Expatriette
May 14, 2006
by Gwen
132
medusalaughs : seeker of peace and progress
Jul 7, 4:33 PM
by medusalaughs Bullet_go
Icn_thread_24 Hi
Hello, new to gaia and have only been practicin...
serenitee : the student
May 17
by serenitee
0
serenitee : the student
May 17, 6:15 PM
by serenitee Bullet_go
Icn_thread_24 Spot the newbie!
I have just joined Gaia - saw the ad in Yoga Jo...
littlelizzi : Child of the Universe
May 14
by littlelizzi
0
littlelizzi : Child of the Universe
May 14, 9:38 AM
by littlelizzi Bullet_go
Icn_thread_24 Very New...
Not only am I new to Gaia, but I am new to Yoga...
Feb 21
by Lucius [no longer around]
3
Siona : Synchronicity Coordinator
Mar 7, 8:27 PM
by Siona Bullet_go
Icn_thread_24 Yoga Humor
Hello for YogaDawg My Third Eye Itches
YogaDawg : Yogi
Feb 27
by YogaDawg
0
YogaDawg : Yogi
Feb 27, 4:22 AM
by YogaDawg Bullet_go
Icn_thread_24 hello new here....
my name is lisa and i love yoga,i'm kinda n...
lisa_88 : zeldaphoenix
Oct 26, 2008
by lisa_88
0
lisa_88 : zeldaphoenix
Oct 26, 2008, 8:33 AM
by lisa_88 Bullet_go
Icn_thread_24 New here
Hi, I'm Cathy.I did some yoga to improve my...
Cathy : Hopeful Healer
Oct 20, 2008
by Cathy
0
Cathy : Hopeful Healer
Oct 20, 2008, 11:48 AM
by Cathy Bullet_go
Icn_thread_24 Hi, i am new here.....
Hi!, i am new here in Gaia, and i was poking ar...
Sysinsky : Smile, It's Contagious = }
Aug 20, 2008
by Sysinsky
3
Spundana *~The Cosmic Vibration~* : Spundana Mudra Art Foundation
Oct 15, 2008, 9:21 PM
by Spundana *~The Cosmic Vibration~* Bullet_go
Icn_thread_24 Hello from RootLock
Hi,I go by RootLock, but really my name is Brad...
RootLock : RootLock
Oct 6, 2008
by RootLock
0
RootLock : RootLock
Oct 6, 2008, 9:40 PM
by RootLock Bullet_go
Icn_thread_24 8.30.08 Master Duncan Wong (YogicArts) South FL Studio
<p align="center"><a href=&q...
Aug 19, 2008
by TempleArts
1
Aug 19, 2008, 6:18 PM
by TempleArts Bullet_go

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