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Advice for & from the mat (from Anatomy to Asana)

A-Pod is here to give accessible answers to technical questions about your yoga practice. All questions welcome.

I'm Gwen (RYT), your resident yoga advisor & certified Hatha Yoga teacher. If we don't know the answer, we'll find someone that does.

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Have a question about the differences and similarities between styles? Want to know about what will happen in a Sivananda-style class? Want to expand your practice to include other styles? Get advice here.

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Gwen

cultivator

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Knower of Nothing

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	Thread Started	Replies	Last Post
What is ashtanga yoga about? I've been doing a little bit of yoga for al...	Oct 23, 2006 by Diana	2	Jan 12, 2008, 7:44 AM by Michele [no longer around]
General Differences in Styles? Hello - can anyone list yoga styles and give th...	Dec 28, 2006 by Moo	9	Jul 15, 2007, 8:09 PM by Spundana ~The Cosmic Vibration~
Jivamukti Hi there, everyone. I joined this pod ... eh......	Apr 25, 2007 by Robin [no longer around]	4	Jul 14, 2007, 7:28 PM by Spundana ~The Cosmic Vibration~
baptiste vs. bikram? Hi everyone. Is there anyone out there wh...	Aug 3, 2006 by Adrienne	2	Jul 14, 2007, 11:42 AM by Aminda

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