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Yoga A-Pod

Advice for & from the mat (from Anatomy to Asana)

A-Pod is here to give accessible answers to technical questions about your yoga practice. All questions welcome.

I'm Gwen (RYT), your resident yoga advisor & certified Hatha Yoga teacher. If we don't know the answer, we'll find someone that does.

Yoga...(more)
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Have a question about the differences and similarities between styles? Want to know about what will happen in a Sivananda-style class? Want to expand your practice to include other styles? Get advice here.
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Gwen : Expatriette
cultivator
Stu : Knower of Nothing
Stu
Knower of Nothing
3gem : sati-maker
sati-maker
nyk : yogini
nyk
yogini
Helz : Yogini
Yogini
Ookami san : warriormonk
warriormonk
Spundana *~The Cosmic Vibration~* : Spundana Mudra Art Foundation
Spundana Mudra Art Foundation
Aminda : Yogasmer
Yogasmer
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Icn_thread_24 What is ashtanga yoga about?
I've been doing a little bit of yoga for al...
Diana : Super Seeker
Oct 23, 2006
by Diana
2
Jan 12, 2008, 7:44 AM
by Michele [no longer around] Bullet_go
Icn_thread_24 General Differences in Styles?
Hello - can anyone list yoga styles and give th...
Moo : Ubiquitous Soul
Dec 28, 2006
by Moo
9
Spundana *~The Cosmic Vibration~* : Spundana Mudra Art Foundation
Jul 15, 2007, 8:09 PM
by Spundana *~The Cosmic Vibration~* Bullet_go
Icn_thread_24 Jivamukti
Hi there, everyone. I joined this pod ... eh......
Apr 25, 2007
by Robin [no longer around]
4
Spundana *~The Cosmic Vibration~* : Spundana Mudra Art Foundation
Jul 14, 2007, 7:28 PM
by Spundana *~The Cosmic Vibration~* Bullet_go
Icn_thread_24 baptiste vs. bikram?
Hi everyone.  Is there anyone out there wh...
Adrienne : Synchronicity Goddess
Aug 3, 2006
by Adrienne
2
Aminda : Yogasmer
Jul 14, 2007, 11:42 AM
by Aminda Bullet_go