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Yoga A-Pod

Advice for & from the mat (from Anatomy to Asana)

A-Pod is here to give accessible answers to technical questions about your yoga practice. All questions welcome.

I'm Gwen (RYT), your resident yoga advisor & certified Hatha Yoga teacher. If we don't know the answer, we'll find someone that does.

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Hello all you new members!  Welcome to the largest and fastest growing yoga pod on Zaadz!  Please go ahead and introduce yourself, tell us a bit about your yoga experience and let us know about your favorite (most challenging/ most...(more)
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  serenitee : the student

Hi

serenitee said May 17, 6:15 PM:
 

Hello, new to gaia and have only been practicing yoga for a couple months. Absolutely love it and want to learn as much as possible!