WELCOME to Yoga For Mommies … a place to come and share stories, insights, and stretches with other mommies while the sweet baby grows inside you… and incorporating yoga into your little one's life after they are out and about!
Yoga has been around for centuries. why? Because it works! It is an amazingly wonderful way to connect to who you truly...(more) are and access your true power, strength and love. And, to practice yoga while you are pregnant is the sweetest experience for both you and your child to share even before the little one is born.
You get to connect to your child in a very intimate way AND you honor your health and well-being. Being pregnant can have its physical discomforts and yoga can greatly reduce or alleviate those pains while keeping you and your baby healthy and peaceful.
Again, WELCOME! Please come in and make yourself at home….
This is the place to let off steam, to write whatever you damn well please, or to vent to other understanding moms! don't be shy. we can all relate and maybe we can even help. so, don't hold back.
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