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Yoga For Mommies

WELCOME to Yoga For Mommies … a place to come and share stories, insights, and stretches with other mommies while the sweet baby grows inside you… and incorporating yoga into your little one's life after they are out and about!

Yoga has been around for centuries. why? Because it works! It is an amazingly wonderful way to connect to who you truly...(more)
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If you have found an incredible book, video, website, music cd...etc., please list it here. with so many resources out there, it's really nice to hear reviews from other moms like us.
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  Katrina : dancing angel

Prenatal Yoga dvd that rocks!

Katrina said Jan 4, 2007, 4:29 PM:

 

i have found an amazing prenatal yoga dvd that i just love! it gets your heart going, is full of useful and inspiring thoughts and moves easily and smoothly between yoga poses. i just love it! Out of the three prenatal dvd's i've tried so far, this one SHINES! if you're in the market, go check it out:

Baby & Me Pre-natal Yoga
lead by Gurmukh Kaur Khalsa
The New Method

Happy Yoga-ing!