Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

This is continued from - Thread #1 of the same topic:

Featuring ~ featuring Laurie Buchanan ~ Listen with your heart”

For a yummy piece of Tunnel of Fudge Cake & a cuppa warmth… This week we are all taking a trip to Crystal Lake, IL to hang out, meet & chat here with  

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Ah, dial-up :-).  Wasn't just the slow load - it was that the thread quit loading after a certain point [wry smile].  So, Laurie - you were inviting us to share goodies - and I know *just* what to offer.  [pulling a stack of containers of Australian black licorice and baggies of candied ginger out of my reuseable Trader Joe's bag]  [wink]

love and blessings -
Sylvia

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Ahhhhh Sylvia -

Australian black licorice and candied ginger … you definitely listened with your heart!

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

I thought I heard the rustling of a goodie bag! Of course, there is nothing that can get my attention faster - unless it is the smell of fresh coffee brewing first thing in the morning. Thanks for the treats Sylvia.

Well, Laurie your continued link feels bit like a fresh start, like turning a page or starting a new journal. Which brings me to a question. First some context… I was reading peoples posts in your feature who commented that you were one of their first friends. I can't imagine anyone better to be my first friend on Gaia. I was actually invited to Gaia (at the time it was Zaadz) by the lovely Zoey Ryan who I knew/know in my off-line life. I remember how important it was to have someone who knew how a social networking (or at least this site) worked and who were able to show me the ropes. You and I met because I was out throwing seeds around. By this time I was comfortable sending a “friends” invitation and taking the initiative to invite. At first it wasn't so easy though and my heart would kind of race everytime  I hit the send button. It was only over time that I became comfortable and felt like I belonged and people were generally warm and wanting to be “friends”

So with this context… now my question. Are you ready? Oh! Sorry… yes, I can wait until you finish getting the licorice unstuck from between your teeth. Okay.

Laurie, what advice or suggestions would you give seasoned Gaia members to help build and maintain the health and strength of our community? (Yes I know it is a leading question but I think/imagine there is more - I just wanted to get us warmed up… and give you a chance to finish that candy.)

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

This is like a reunion here of Zaadz.  We should have a united life coach day on gaia.  Terrill, you bring memories of when I first met Zoey too and I love her blog on Mothers, Grandmothers & Daughters. Then we have Mercale's blog on  Life Every Changing, Ever in Bloom where I am beginning to see from just a bit of surfing with my mouse in hand… how serendipitous things inter connect on Gaia.  

Terrill, thanks for giving us The Art of Celebrating today… this thread is beginning to feel like a rocketship… headed straight up and vertical. That covered on cuppa in my spill proof surfing cup of tea but brings such pleasure moments to all of the friends on Featuring ~ Laurie Buchanan ~ Listen with your heart ~ Page 1 of this heart listening journal.

I am on the edge of my seat listening to what unfolds.  Thanks for the warmth everyone and for your words of pure value & joy.  ~Kathy

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Kathy (KES) -

Thank you for starting another page.  The other one was getting pretty heavy to lift - whew!

I loved (past tense) the chocolate eggs (don't look in the carton, they're gone).

Thank you, too, for the phenomenal links that you provided.

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Terrill –

Now that I’ve got the licorice and candied ginger worked out of my teeth …

It is my perspective that the three-legged stool of health and strength in our community is comprised of: 

Reaching Out – to new members and to people who have been members for a while, but who are a wee bit shy and or hesitant in initiating communication and/or involvement.  Reaching out also includes inviting friends outside the Gaia Community to join.

Following Through – if we say we are going to do something, we need to do it – in a timely manner.

Consistency – somewhat like boundaries, friendships need to be maintained – not just established.

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

And since I've seen this gathering I came by to invite you all also [when you've made a fresh cuppa in the morning ] to this thread:

Have you added your business to Gaia “Businesses”?

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Thanks Meenakshi!  What a clever idea that will help many members.
I don't know if everyone has had a chance to visit Laurie's website but please do so and ask any questions and she will always answer.

This special feature will include Laurie's amazing  HolEssence website which we are currently sharing tips for our Gaia Networking friends.


Laurie: from page 1 of this journal:  Our healing studio is located in historic downtown Crystal Lake, Illinois.   My husband, LEN is responsible for the product (store) side of things and everything that is technical (except for the website), while I am responsible for the service side of things. 

Our store features items that are designed to awaken the body, mind and spirit.  Our Menu of Services is designed with this in mind as well.

Our customers and clients have coined the saying, “Len is high-tech; Laurie is high-touch.”


I can attest that this is a stellar example of inter-connecting with many friends and bringing an entire new dynamic to holistic business that is personalized from the heart for each individual.  ~Kathy

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Meenakshi -

Thank you for the link to Gaia Businesses.  I added HolEssence, but then when I search the directory, it says “0 results found.”  When I go in to update date it, I am clearly there. 

Hmmmmm … I'll send a note to Matthew and ask if he can see something odd behind the scenes

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Just to let you know that this message showed up three times… 

Jeff
[mod:  thanks Jeff - it magically repaired again]

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Well, I'd like to add a dessert to our list of offerings, one of my favorites, Raspberry Delight however, for those inclined to make your own non-virtual version, here is the recipe I use:

1pkg. vanilla wafers
1/4 lb. soft margarine or butter
3/4 c. soft margarine or butter
2 c. confectioner's (powdered)
1 regular size tub of cool whip (most recipes say 8oz but I think bigger is better here)
2 6oz pkgs (or equivalent) frozen raspberries
1 c. hot water
3pz pkg raspberry jello mix
2 8 oz pkg of cream cheese

1) Mix hot water and jello mix until fully dissolved. Add frozen berries, mixing well and breaking up chunks as you go. Put in refrigerator until partially set.

2) Crush wafers thoroughly and mix in 1/4 lb. soft butter until all crumbs are moist. Press firmly into the bottom of a 9x13 pan, making the crust as even as possible.

3) In large bowl, beat 3/4c. confectioners sugar, remaining butter, and cream cheese until fluffy. Spoon evenly over top of crust. Pour partially set jello mixture (should be thick but not set) over cream cheese layer. Chill 8 hours or until jello is fully set. Cover with Cool Whip and serve.

The picture here is not quite the same as the recipie above will look (the layers are switched and a cream cheese mixture layer is added in mine) just FYI  :)

It's rich…fruity…decadent….glorious….Mmmmm….I'm resisting the urge to make some RIGHT NOW  lol!    I hope you'll enjoy this virtual treat! (and maybe the non-virtual one as well!)

Mercale

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Yummy, fresh raspberry's are in season now… I picked a bunch yesterday…
Yummy, plus the ones that went right into my mouth.. 
http://www.redbubble.com/people/jeffstroud
© 2009 All Rights Reserved

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

This is a an OMG moment!  I am as I write eating a pint of Extreme Moose Tracks ice cream,  yes,  I said a pint.  Click, what do I see?  Something else I want and can't go to the frig to get it because it takes 8hrs.  Well, this will take some thinking about,  it already has everything I love.

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Sandi -

I've heard (strictly heresay - no personal experience, mind you) that Bear Claw and
Peanut Butter Iditarod are fantastic as well!

And purely in the name of research (it's a sacrifice, but somebody's got to do it), Len made Suni's Finnish Oven Pancake recipe for breakfast this morning (topped with cinnamon and sugar).  Over the top!

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Shhhhhhh, don't tell anyone that I'm a Holistic Health Practitioner.  With the way I've been stuffing myself silly at this party you would never know that my focus is on health and wellness!

This morning we tried the Finnish Oven Pancake recipe that Suni gave me.  Now I'm going to indulge myself in Mercale's Raspberry Delight. 

OMG Jeff - look over there!  [Laurie sneaks his freshly picked raspberry's while he looks the other way] …

Move over Goodyear blimp - there's a new kid in town!

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

hooray for finnish cuisine and raspberries!! i'm trying to think of what else us finlanders up here make constantly…i cannot think of anything else i have but pannukakku and nissu..

do you know how to pronounce pannukakku? BAH-NA-GA-COO (well..that's how we say it..or at least how i say it! people say it so fast!)

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Seriously, I'm making this. lol

I think I can force myself to wait until tomorrow afternoon though so I can take it to a family get together. That way I can share the calories - er… goodness with others!

I'm hoping to plant a few raspberry bushes before the season is out so we'll have lots of fresh berries for next year! :)

:D

….just try not to think about the calories….

Mercale

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

hehehe… not to worry!  We can take out our exercise balls.

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Wait for me! I've to exercise off the lemon mini-bundt I gorged on yesterday!

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

from page 1 for those that can't open the thread:
~Kes: I am interested in your dream Laurie of interconnecting & learnng this week some approaches for simplicity in being more holistic in our approach to health, well being & building community from our own environments by sharing some ideas. What are steps or tips we can all take to know we are being holistic. 

I would be honored to get tips on how to begin with a new person so we can let others know what holistic is. I thought about this after viewing your website HolEssence.

Laurie said Monday: The verbal picture you painted of the workplace where everyone works together beautifully … oh the satisfaction, the fulfillment that would be derived from such an uplifting environment! You are correct in that for the most part, that setting is the exception rather than the rule – office or home.  It is something to be developed, learned and then taught.  Not taught with words alone.  All too often that is simply lip service.  But taught through modeling – being a living example – being a living meditation. The quote that you shared of Peter Senge, The 5th Discipline, is excellent!  Thank you.  Inter-dependence.  Inter-connection.  We are, indeed, one.

Some of you who know me, know that I struggled with the daily questions on July 3, 4 and 5, especially as it related to independence and interdependence.   After stirring it around in my “brain-pot” for a bit, I came to personal resolution.  Here is a LINK to what I posted last evening.

You mentioned that you are interested in learning more about my perspective regarding simplicity and approaches to holistic health, wellbeing, building community and our environments.  Much of what I am about to share comes from my book (not published yet - I am in the midst of that process), 


“Drop the Bags and No One Will Get Hurt: A Practical Guide to Abundant Living.”
Simplicity

To my way of thinking simplicity is efficiency.  It is a clearing of clutter, mental or otherwise.

Holistic is a mindset and approach that emphasizes the importance of the whole – body, mind and spirit - and the interdependence of its parts.  A truly holistic mindset and approach applies this on an individual and collective basis.

It is my perspective that wellness is the quality of being healthy in body, mind and spirit; many times the result of deliberate effort.  It is an approach to health that emphasizes prevention of illness as opposed to focusing on the treatment of disease. Like a diamond, each of us has multiple facets – physical, occupational, social, emotional, environmental, intellectual and spiritual.  Working in conjunction with each other they provide us with the ability to live life to the fullest and to maximize personal potential. Wellness involves continually learning and making changes to enhance our state of wellbeing.  When all of these facets are healthy and working in harmony with each other we experience optimal wellness.

I will direct your attention back to the LINK that I provided earlier.  Building community is very much a ripple effect that starts in our very own home … extends outward … and then in boomerang style, comes right back again.  I fully embrace the belief that community is not local, but global.

Each of us has a personal energy signature that we are responsible for.  Everything in our environment contributes to this signature–people, plants, animals, appliances, color, sound, electronics, food, etc.  When each of us assesses these energetic contributions we need to ask ourselves if they are, indeed, what we want to receive?  Are they making a healthy contribution to our energy systems?  If not, then what do we intend to do about it?  What are the positive, realistic actions steps involved? 

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Meenakshi -

Oh my … that looks tasty.  I'm sitting here in my home office writing curriculum for a class that I'm teaching this fall at the Infinity Foundation.  And all my friends are trying to distract me.  First George had me write a verse for his country blues song.  And now you've got me hankerin' (I'm still in my southern frame of mind) for somethin' to satisfy my sweet tooth …  Maybe I'll just saunter on over to the kitchen to have a little look see.  

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Laurie, that is a WONDERFUL verse! I loved, laughed and LOL'd [lots of love laughed out loud]

You are really  person of wonderful facets, and I'm so glad that George got that one out of you [bet he's surprised too!!! nare nare nare nare!]

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Meenakshi -

“… many 'facets …' is an accurate description.  We go to an annual costume party with a delightful group of friends.  Here's Len and I when we really let our hair down.  This past year we dresssed as a Sultan and a Belly Dancer.

We work very hard.  But we play hard, too!  All kidding aside, playing (particularly laughter) is a key to good health.

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

costume party? cool! i've never been to one! diggin' your costumes!

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Are you like Jeannie, the Genie, Don't you have a belly button either?  I see you must be going to do the Dance of the Seven Veils.  Astonishing.  I would be doing the Dance of the Seven Bedspreads.  Really, you look lovely and Len is, well, … Len is Fascinating!

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Sandi -

Trust me, I've got a belly button.  (And all kidding aside, my mother had TWO.  When she was a kid she charged 25-cents for people to see it.  Smart little girl, she!).

Len and I have been married for almost 30 years.  Our anniversary is March 17th (St. Patrick's Day)  We eloped.  (Spent a grand total of $32.50.  Worked out well as us Scots are rather frugal.  In other words, so tight we squeak!).  He swears he drank too much green beer! 

He's also my very best friend.  Because we both work at HolEssence (it's just the two of us), we are together A LOT!  Much easier for me than for him (he's the kitten side of Leo; I'm the anal side of Libra). 

He's the cook (the best one on the planet).  I'm the yard work person (not the best one on the planet, but enjoy it tremendously).  We have one son, Eoghan (Evan) and one daughter-in-law, Maureen (although Eoghan calls her “Moe”).  If you check out my Gaia photo album you will see that we have three dogs and two cats.  Hence, I'm often referred to as, “Dr. Doolitte.”

Thank you for stopping by.  You are always a beam of sunshine in my day!

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Hi Laurie,
This thread will go down in history as “the marathon thread”. My goodness, this thread can be measured in yards. If this continues, we can actually pass the first milestone. Depends on the fontsize :-)
I really enjoy this and it interests me how you build and expand your practice by learning and exploring new fields of healing, wellness and therapy. A saying goes: “Knowledge is only a rumour, until it's in the muscles.” Well Laurie, your muscles are tremendous. Empowerment of the holistic approach, slowly but surely gaining territory.

I have a question. Do you often get feedback from the area of traditional / conventional medicine? Do you have relations with people in conventional medicine?

Great suits by the way!

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Nion -

Welcome, I'm glad that you came back for another visit.  You asked if I ever receive feedback from traditional/conventional medicine?  And, do I have relationships with people in conventional medicine?

Great questions!  The answer is yes.

In the area of Bodywork for the Childbearing Year, I work with physicians who are affiliated with the Mercy Health System.  They refer mother's-to-be, to me, for care.

When couples are having trouble conceiving, I receive referrals from the Fertility Centers of Illinois.  Pre-conception Reflexology is wonderful for helping that process along.  As a side note, this modality is not exclusive to the perspective mother.  It is helpful for the prospective father as well.

The Illinois Pain Treatment Center oftentimes refers patients who suffer post-operatively, or from migraines and/or fibromyalgia.

Advanced Surgical Care of Northern Illinois refers patients to me on a post-operative basis.

People who are in transition are referred to me by Hospice.

I speak on a regular basis to cancer survival groups at the request of Good Shepherd Hospital.

In addition to traditional (conventional) western medicine practitioners, doctors of osteopathy, naturopaths and physical therapists, I have a wonderful working relationship with complementary medicine practitioners such as, acupuncturists, chiropractors and nutritionists (plus we’re conveniently located kitty-corner from the Crystal Lake Health Food store – they send people over on a regular basis).

I also have the privilege of presenting to the health classes at each of our three local high school annually.  This is done in a cooperative effort to spread awareness of natural preventive and curative options.

As far as, “learning and exploring new fields of healing, wellness and therapy” - you are absolutely correct.  To stay certified and licensed in the State of Illinois I am required to earn continuing education units (CEU's) annually.  This means staying on the cutting edge of my areas of specialty:  Energy Medicine, Personal Development and Spiritual Growth. 

Listen with your heart,

- Laurie

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Hi, Laurie - I'm involved in social activism regarding US health care legislation currently being drafted in Congress.  Given the range of your health care involvements and contacts - do you know what kind of efforts are going on around that issue in the complementary medical communities?  Thank you!

merry blessings - Sylvia

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Sylvia -

This morning I am anwering posts that I can answer before I head to HolEssence.  This one is going to take a bit longer to wordsmith.  Please bear with me – I'm looking forward to diving back into it when the window of opportunity is big enough to let me do it justice.

Thank you so much for stopping by!

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Hi, Laurie - I appreciate that you let me know - and that you are taking the time you need to respond in the way you want :-).  I also trust that the timing will flow as it needs to for each of us.

In the meantime - this feature is majik - thank you for being the catalyst.


gentle blessings -


Sylvia

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Sylvia –

You asked, “Given the range of your health care involvements and contacts - do you know what kind of efforts are going on around that issue in the complementary medical communities?”

Even though you specifically asked about complementary medicine … for our friends who may be unaware of the difference between complementary and alternative medicine, I would like to lay some groundwork prior to addressing the question.  Many people use the terms interchangeably, but they are distinctly different:

Complementary medicine is used together with conventional medicine. An example of a complementary medicine is the use of Reiki to reduce the unpleasant side effects of chemotherapy.

Alternative medicine is used in place of conventional medicine. An example of an alternative medicine is using a special diet to treat cancer instead of undergoing surgery, radiation, or chemotherapy that has been recommended by a conventional doctor.

And then, of course, there is integrative medicine …

Integrative medicine, as defined by the National Center for Complementary and Alternative Medicine (NCCAM), combines mainstream medical therapies and complementary and alternative therapies for which there is high-quality scientific evidence of safety and effectiveness.

In my private practice at HolEssence, I use complementary medicine.

That said …

… here is Sylvia’s question repeated, and my response:

“Given the range of your health care involvements and contacts - do you know what kind of efforts are going on around that issue in the complementary medical communities?”

I assure you that the good news about the wide number of both complementary and alternative healthcare options is getting out.

On a local basis …
Earlier in this discussion thread I mentioned that I am given the opportunity to make Energy Medicine presentations and demonstrations at the local high schools.  This privilege is not exclusive to me; a number of other complementary and alternative practitioners take advantage of this opportunity as well.

Every month we make classes and workshops available through HolEssence.  We have guest speakers who represent a number of complementary types of modalities. Examples include: Emotional Freedom Technique (EFT), BodyTalk, Shamanism, Colon Hydrotherapy, Neuro Linguistic Programming (NLP) – to name but a few.

Our local National Alliance on Mental Illness (NAMI) chapter makes a point of nodding to complementary options in the arena of mental health.

Interestingly, our local La Leche League has had me; along with other complementary and alternative practitioners, do presentations and demonstrations as well.

On a state and national basis …
There are a multitude of complementary and alternative practitioners who contribute regularly to newspapers and magazines.  The result is a wide brushstroke of exposure.  Personally, I write articles for three magazines.  Two are geared toward the greater Chicago land area; the other has a national audience.

The Association for Humanistic Psychology has an arm that is far reaching.  They present complementary options on a regular basis.

There are many schools who teach concepts and options that are ‘outside the box.’  Two of the schools that come to mind immediately are Caroline Myss, and Donna Eden (there are many, many more).  Because of the number of students, the ripple effect is far reaching.

The Conference Works is well known for providing complementary medicine workshops all across the North American continent.

Sylvia, this is just a tidbit of knowledge from my little corner of the world.  Compound that with efforts from all across the globe and it gains momentum from the cumulative effect.  Thank you for asking the question; it was excellent!

Listen with your heart

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Hi, Laurie - *thank you* for the depth and breadth of your reply - and the care and knowledge you share through it.  Your clarifying the distinctions between “alternative”, “complementary”, and “integrative” medicine is especially helpful to me.

I was specifically wondering whether you knew any individuals or groups involved in political activism around the health care “reform” legislation that the US Congress is currently writing.  I know that there is an interfaith group www.faithfulreform.org addressing issues of justice.  I don't know off hand of any alternative group that is addressing holistic care issues in the legislation - and I was wondering if you or anyone else reading this post does.  Feel free to e-mail me about this issue if you would prefer.


love is and blessings are -



Sylvia

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Sylvia -

I sincerely wish I could say that I know of individuals or groups involved in political activism around the health care 'reform' legilation that the US Congress is currently writing.  I do not.  Even in the Green Party which I am affiliated with I am not aware.

Please know that does not mean they do not exist - it simply means that I am not aware.

Listen with your heart

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Hi Sylvia,  Some of my betterment groups that I help with that is involved with health care and human rights on a secular level aligning with several groups is Citizens Commission on Human Rights which I have supported for the past 10 years and have seen the successes.  I recommend The Block Center who works with mankind groups.  If this doesn't align you can contact either and they will help route you to other groups that can help.  I trust this opens doors for you.  You can write to me and I can get you several other links that help on rights and help on litigation.

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Kathy -

Thank you.  This is excellent information to have.  I will follow the links as well.

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Hi, Laurie and Kes - thank you both for your responses re:  groups and individuals that are working on legal issues at the national level.  I will continue my search for alternative care groups and individual practitioners that are working with Congress and the Administration regarding the health care 'reform' legislation currently being put together.


appreciatively -


Sylvia

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

My hat's off to you, sweet-heart.  You obviously have all the channels connected, as far as keeping your ears, eyes, and heart open.  To have such a wide range of interests in these fields would indeed need knowledge from other sources….which you are so divinely in touch with.
Reflexology, is something I believe in as well when it comes to healing the body, as well as the nerve points of our palms, fingers, and ears.  Nerve endings from our organs hold so much, and is where Western Medicine can learn a great deal from before writing out a prescription.

I am loving you from afar, dear Laurie.
Blessings of radiant colorful lights be with you, so others can benefit from your loving gift of healing. ()

All the best to you and Len.
“V” and Love,
Rita

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Okay, I am going to get serious for a minute, my daughter Faith has been home from school the last couple of days and if you'll remember, I told you she was a registered herbalist and reflexologist.  We were visiting with a neighbor and began discussing a healing technique I had recently seen on a local T.V. news program. Emory has done some work in this area, but I”m not sure this was the hospital they were showing.  A Nurse-Practitioner and assistant were using a Healing Hands method to help a woman in pain.  There was no physical contact, simply the passing of their hands over her prone body.  Can you detect an aura or energy field in distress?  Do you “see” a person's aura or use some sort of scoping tool to pick up emanations of energy from a patient?  Is bio-feed back part of your healing process?   Can you detect a negative energy “attached” to an otherwise healthy body?  Our neighbor has been under a doctor's care for lumbar troubles and muscle spasms.  Her therapists has said that unless her brain has permission to heal, she will be in some pain.  I am perplexed as this is not a frail or fanciful person, quite down to earth in fact.  She, of course is even more surprised than I am, she wants to see an x-ray and a shot, not mind work.  What can you tell me and still get some sleep tonight?

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

i do think that she should see a doctor for the physical troubles. and i think that a healing hands approach would also be helpful. not only for body, but for mind as well. i am a fan of using both in combination..as being my age, i am well fed up with the hospitals already..but i also know that they are very helpful, as is a natural healing approach, such as the healing hands.

i don't know what it is like for other people, but for me, i can feel other energies..which is a likely reason as to why i have such spastic and extreme mood swings (my gaia teachers/friends are helping me with this issue..and you happen to be one of them my dear). i guess you can feel them, or “see” them. there are technologies out there that claim to pick  them up, and display them as colors on a screen, but i do not trust technology with that sort of thing, nor do i like it. it takes the magic out of it..

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Sandi -

I just now saw your question.  Sorry for the delayed response.  Long story short … bottom line on top:

Yes - I can detect an energy field in distress.

Yes - I can 'read' a person's energy personal energy signature.  I don't need anything but my hands to read, it.  But for people who want to 'see' something, I hold a pendulum (a method of dowsing).

You can use a bio-feedback machine to help assist with the healing process.  I don't use one in my practice.  I use a small emWave machine (from the Institute of HeartMath) to monitor my own respiration, heartbeat, and coherence level.

I can detect energy that is not serving someone well.  That is not to say that something is 'attached.'  Is that possible?  Yes.  Is it common?  No.  In fact, it is rare.

Tell your neighbor to ask Archangel Raphael (Heaven's Physician) for help AND to give him permission to intervene on her behalf.  (Because we have free will, it is rare for angels to interfere without our permission).  It's a two-step request.

Listen with your heart,

- Laurie

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

This thread is bordering on TOO MUCH FUN …. first it was a cuppa and maybe a nibble of a sweet alongside, and next thing you know, we're in full-blown yummy goodness (complete with black licorice and candied ginger).  Now we've added a little down-south blues (nare, nare, nare, nare), and some cute eye candy with those clever and colorful costumes!  If I had known costumes were allowed … 

Thanks for asking that last question, Nion … I was wondering something along the same lines … about how Laurie blends her holistic practice with the influences of western medicine, so it was great to see, by her answer, that there is a true sharing of information.  Clearly she has managed to bridge the gap between holistic and conventional (western) medicine.

Since Nion already opened the door on that one, how about if I change directions a bit?  Laurie, I was wondering if you could offer some insight into how someone (who is new to the holistic approach) might be able to both invite and offer acceptance of something, even while living the belief that we have the ability to heal ourselves?  As an example, for instance, how do you accept the condition of losing your ability to hear, but still work in the direction of maintaining or improving upon that same ability?  How are the two different precepts brought into harmony?  They appear to be opposing energies. 

I feel certain I'm missing some basic practice that seamlessly connects the two, and even though I'm not sure I was able to properly articulate my question, I trust that you understand the intent.  As I continue to learn more about the holistic approach, how do I keep both sides of the question in harmony?  

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Nancy -  Thank you so much for popping in again.  I sincerely appreciate it. You asked the questions:

“I was wondering if you could offer some insight into how someone (who is new to the holistic approach) might be able to both invite and offer acceptance of something, even while living the belief that we have the ability to heal ourselves?  As an example, for instance, how do you accept the condition of losing your ability to hear, but still work in the direction of maintaining or improving upon that same ability?  How are the two different precepts brought into harmony?  They appear to be opposing energies.” 

My perspective (that doesn't make me right; it simply makes it my perspective) is to not fight – anything. 

Good, bad or in-between (i.e., illness, financial los, being alone, etc.), when we are equipped, we can embrace whatever comes our way instead of fighting it. 

We can welcome adversity and invite it to sit for a spell so that we can make the opportunity to learn from it.  Once the lesson is grasped, we can acknowledge the learning, ease our embrace, and then send it on its way.  A better person for the visit.  

That does not mean to say that while sitting with – and learning from – the adversity, we shouldn't take realistic, tangible action steps. 

For example, if someone is losing their hearing …  … they may want to look into HearAll - all natural ear health supplements.  And/or perhaps they would check out Therapeutic Auricular Therapy (ear candling).   

Sometimes our adversity is a natural result of choices and consequences – cause and effect.   

At others, it is a gift from Spirit – an opportunity to learn. 

In either case, it is an opportunity for personal development, and in some cases, spiritual growth. 

Listen with your heart, 

- Laurie 

P.S.  For those of you have have heard the term “Windows of the Soul” but who have never seen it, please follow this LINK.  You will see the Paul-Newman-Blue eyes of Nancy, the person who asked this set of questions.

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

My goodness, a party going on with Laurie sitting in the cat bird seat. Or the Kestrel bird seat.

I would like to relay an experience I had with Laurie. I sent Laurie some cotton to energize and send back to me. Wow, that was a great experience.

Laurie energized the cotton and sent it back. I got it and showed it to my wife. She touched Laurie's energized cotton envelope and could immediately feel the energy, where? In the heart chakra of course.

A little later my wife again touched the envelope and experienced joy and loving at her heart chakra. When I showed her Laurie's note (with Laurie's “listen with your heart” tag) my wife laughed and said again, “yes, that is where I feel it, in my heart.”

Laurie may advise to “Listen with your heart” but I can attest that she also has the energy and inner wisdom to “talk to your heart.”

The energy that I got from experiencing the Laurie charged cotton is still with me. The tactile feeling was moving, warm, loving, and lightful. I thank her for attuning me to this higher frequency.

Gaia is lucky to have Laurie. Len is luckier.

I am blessed for having the opportunity to meet her, touch her energy and share my experience with the rest of you.

And Laurie, if you are reading this now, it is past your bedtime and you need to get to bed. If you are reading this in the morning, then good for you. :-)

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

…hmmmmmm….me thinks that so much more is yet to unfold.  Thanks ~Kes, for enlightening our pallets once again.

Yancey, stated it perfectly when he said, “Laurie sitting in the cat bird seat.”…lol
All I can say, is that Gaia is blessed with such a lovely soul……thanks again, Laurie….your a wonderful asset for many who have either heard of “touch on hands,” or are interested in delving into such an art, and or one of your other many gifted ways of heart.
Like Yancey said…….”get some sleep!”

As for me, I see that the moon shines pretty bright these days.  It's like being charmed, and knowing exactly when and where to keep the energy rising [of travels] within it's brilliance.

                                                    ()

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Mum's the Word -

I know full well that the moon shines brighter and is being charmed by your personal energy signature, my friend.

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Yancey -

It's morning and my face in split wide open with a grin at seeing you here, friend!  Thank you so much for stopping by and sharing.  Give my best to Nancy, please.

You listen with your heart,

- Laurie

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Thank you Yancey, for bringing this to light..just as you felt the energy in the cotton, water can hold energy and when you immerse yourself in the water the water in oneself will begin to have resonance with the water outside….So dipping into spiritually charged water has amazing results……..Thanks to all for this party which is a deLIGHT….

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Ralph (waterheart) -

A perfect segue to Gemstone Elixirs and Essences.  That's the class that I will be teaching this fall at the Infinity Foundation. Charged water is powerful, indeed! 

To find out more about this type of healing, please visit Ralph's website.  It goes a long way towards explaining Ralph's name - “WaterHeart.”   Here is a LINK for your convenience.

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

“Sometimes our adversity is a natural result of choices and consequences – cause and effect.  At others, it is a gift from Spirit – an opportunity to learn.  In either case, it is an opportunity for personal development, and in some cases, spiritual growth.” 
 
Laurie, thank you for your response, and especially for the above excerpt.  From beginning to end, the above statement is clear and concise, yet expansive.  Very powerful.  Yes … powerful.

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Nancy -

Good morning.  I'm so glad that it resonates with you. 

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Laurie, what a beautiful gem you are, and I'm pleased you share your light with our Gaia community. I've spent the last hour with this thread, skimming some, reading some a second time.

First of all, I'll offer everyone some tea from the first bag of gourmet tea I've ever bought: Teavana's Emerald Bamboo Forest white tea. It smells delightful and is very smooth; no sweetener needed.

You do so much, Laurie, I don't even know what to ask! We already covered colors! Let's see, tea, barn dancing, energy healing, oh,

Do you see people's auras with your eyes? I've never been able to.

How long did the actual writing of the book take? How did you attract a publisher?

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Thank you J~E~S~S Your feature Featuring: Jessica A. - a woman living on purpose
is also well worth reading for those that may have missed it.  You have helped other focus so much and live on a purpose.

ntexas99 ~ I have really appreciated and enjoy your input.  Thanks so much!!!

mum's the word - ”As for me, I see that the moon shines pretty bright these days.  It's like being charmed, and knowing exactly when and where to keep the energy rising [of travels] within it's brilliance.” & I feel the touch you're sharing.


Yancey ~ WOW… gotta keep my seat belt on when I read your words… powerful!

Suni    ”don't know what it is like for other people, but for me, i can feel other energies..” Good going!!! You ROCK


sandi Thanks for bringing up healing assists.  I look forward to more on the different techniques we all use to speed up the healing faster and if necessary used along with helping regular medical doctors if needed.


Terrill you have brought so much stability and leadership to this site and I always look forward to your words, which are gold!!!
Meenakshi - I am always ready to read the sunshine & answer up to your Q's!!!

Nion: Thanks for the awesome questions and also I want to acknowledge that you have also been in one of the features: Featuring Nion - “mirror of the souls within”

Jeff - I love your input and questions.  We have learned so much through your post here and from seeing your AMAZING photography which is ready for others to show others or purchase. http://www.redbubble.com/people/jeffstroud

And our very special guest LAURIE… I look forward to more of your musings on this feature.  (WE NEED SOMEONE TO BRING IN MORE DESERT… :-) & tea
Thank you for these answers.  I know Laurie will be here to inter connect soon!  ~KES (Kathy)

Laurie: Here is a bit more information that may help you …

My signature sign-off is “Listen with your heart.”   Whether
I am at the end of a paper letter or email correspondence my closing is
always “Listen with your heart.” 

The heart is the intersection of thinking (logic) and feeling
(emotion).  When these two powerful aspects of self are healthy and used in conjunction with each other we operate from a place of wisdom–the heart.  This brings clarity in decision-making, removes drudgery and adds exponentially to the abundance factor. 

As Greg Mortenson wrote in his book Three Cups of Tea, “When your heart speaks, take good notes.”  It is my perspective that you should not lead with your heart and follow only your emotions.  Nor should you lead with your head and follow only logic.  Use the powerful combination of both and listen with your heart.

As a Certified Professional Life Coach, many clients take my 8-session mentoring
program—

Life Harmony. (http://www.holessence.com/additionalservices/lifeharmony.html)

During the course of this program people are able to define and articulate
their life purpose, mission, path and passion.  Here are mine:

Purpose (why you’re here)

I am a living conduit of Divine grace

Mission (the outcome of your purpose)

I am a positive, uplifting, constructive and healing influence in the lives of
those I touch — an agent for positive change

Path (the vehicle through which you live your purpose)

HolEssence

Passion (the fuel or drive behind your purpose)

Compassion

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Laurie sent me answers to the rest of our standard Gaia Networking questions that we ask in each feature to help enhance your involvement as a member: The questions are formatted with bold…


Q&A between ~Kes & Laurie


~ What’s the biggest benefit you have
received from the Gaia Community?

LAURIE:  Interactive, ongoing friendship. 
I have Gaia friends all over the globe – here in the United States,
Canada, Sweden, Germany, Ireland, New Zealand and Africa, to give you an
idea.  I am genuinely interest
in the who, what, when, where, why and how of their lives.  They, in turn, have the same interest
in me.


  ~ Which pods are you involved in, and
what is your role in them? 
What do you see as the special value of each for the community and
for yourself?  How has being
on Gaia changed your off-line life?

LAURIE:  These are the groups that I am part of:

“Gaia Networking – Enhance Your Community Experience” – active: a great
way to interact with like-minded people.

“50+Stars ~ A Half a Century and More on Earth” – active; a wonderful
place to celebrate being a ‘seasoned’ life traveler.

“Bear’s House of Many Colors” – always look when someone posts; I
contribute if I have something that adds value.  A great place to laugh!

“Global Coherence Initiative” – always look when someone posts; I
contribute if I have something that adds value.  I am a member of GCI both within the Gaia Community and
outside as well.  This is an
initiative that is near and dear to my heart.

“11:11 Progress Group” – I am more of a silent observer.  A very interesting and
thought-provoking group.

“Talespinner’s Tavern” – I am relatively new to this group.  Strap on your theatrical robes and
join the creativity.

“Gaia Support” – gosh, if anything needs breaking, they know to call me!

  ~ What do you believe the Gaia Community
could contribute more toward your ideal world?

LAURIE:  It’s already contributing a great deal by providing safe space for
environmentally and spiritually conscious people to interact with each
other.

  ~ What do you see as the future of the
Gaia community?  What do you
see the community doing one year from now?  Five years from now?

LAURIE:  Perhaps local networking groups that gather, face-to-face, if they want
to.  One of the groups I
belong to in Gaia—Global Coherence Initiative—has a somewhat local (an
hour’s drive for me) monthly meeting.  Many of the people in that group are part of the Global
Coherence Initiative organization http://www.glcoherence.org/

Who knows where the future will take us?  With like-minded people who work toward the highest and
best good with the heart-based knowledge that we are all interconnected …
the potential and possibility is unlimited!

  ~ How has the Gaia Networking Group help
you in your Gaia experience?

LAURIE: There are wonderful tips on everything you could want to know: from
technical (how to import a photograph, to featured members; from
announcements, to communicating through messages/Gaia mail – and
everything in-between. 

  ~ How do you feel the Gaia Networking
Group can enhance all members’ community experience?

LAURIE:  I think that most of us in the group keep an eye out for new people and
invite them to be a friend. 
In my friendship invitation I always include the following
verbiage: 

LAURIE: “One of the best ways to start
finding your way around and meeting people in the Gaia Community is through
the group “Gaia Networking - Enhance Your Community Experience.” 
Here is a LINK that will take you there.”

  ~ What improvements could you suggest
for the Gaia Networking group?

LAURIE: I don’t have any improvements, but I would suggest that we keep on,
keeping on.  That we continue
to reach out, draw in and engage new members. That we not only extend the
hand of friendship, but that we maintain it with regular and sincere
communication.

  ~ Is there anything about you that you
would like to be known by the Gaia community in general?

LAURIE: Most everything is covered on my Profile
Page (http://holessence.gaia.com/).  The only thing I don’t have on my
Profile Page is my political affiliation.  I am neither democrat nor republican.  I am an active member of the Green Party.  Here is a link to the Ten Key
Values page http://www.gp.org/tenkey.shtml
on the national website.  You
will notice they are very much in keeping with environmental and spiritual
consciousness.

And now back to you dear friends: 

As our surprise and gift back to you Laurie has let me know that queries & things about natural health, beauty, supplements, etc) post on and sheI'll run with the ball.


Another really hot topic is the top foods that fight cancer.  She just did a presentation on that at Good Shepherd Hospital to a group of cancer survivors.


Is there anything you wish to say or ask to Laurie as I can see we are all listening & contributing with our hearts <3<3<3<3 's  An example is I asked about natural makeups and this is the two sites Laurie referred me to: 


The two 'brands of make-up that I always recommend to my clients are
Yes to Carrots  and Jane Iredale~KES


“Courtesies of a small and trivial character are the ones which strike deepest in the grateful and appreciating heart.”—Henry Clay (1777-1852), politician and orator
  

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

JESS -

Hello friend!  First and foremost, for those of you who don't know about Jessica's eBook, please visit her website, Live On Purpose, and learn all about it!

You asked:

“Do you see people's auras with your eyes?”
It is much more a case of 'reading' their personal energy signature with my hands.

“How long did the actual writing of the book take?”
It was years in the making.  It is based, in great part, on my dissertation and on the life coaching series I developed, Life Harmony.

“How did you attract a publisher?”
I submitted query letters; and then upon request sample chapters, and now this time, an entire manuscript.  Please note - it is not under contract.  The current publisher who is reviewing it has 12 weeks in which to make a decision as to move forward with it, or not.  My philosophy is this … every 'no' I receive simply puts me that much closer to my 'yes.'

Listen with your heart

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Laurie, and friends,

 What a wondrous way to wake up my senses and my heart while drinking my hot rich cup of coffee. This feature has also been on of the last sites/sights I see/look at before going to bed as well in the pass few days!

How Illuminating, secure, intoxicating, and juicy this journey has been with all of you, getting to Know you Laurie better, getting deeper insights into what others are doing and Being in the world, has been truly worth the trip/time to travel this path… 
My ego wants to be jealous, yet my spirit is overjoyed with sights and sounds and energies that it has not experienced in a while, because ego was too busy being bruised and needy to.

I am grateful for each everyone here, that has shared their journey with Laurie, who has offered their Beingness while doing their life's work or service.! Bless each and everyone of you… 

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Jeff,what a beautiful post….filled me up,and a sip of my coffee to you…
Laurie when you say, “I am a living conduit of divine grace “  I find myself begining to sparkle and I feel a yearning in my heart. A wave of recognition floods me . Now I am sitting in our GRACE ,speechless………………love

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Jeff & Ralph -
 
Namaste ' - The Divine spark in me recognizes and honors the Divine spark in you.

[Laurie bows slightly from waist with hands folded prayer-like in your direction]

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

From The Overview of Life Harmony on Laurie's site:

Overview
It is estimated that more than 90% of health problems that bring people into the doctor’s office are stress related.  Stress is but one of the contents found in the “baggage” that most people accumulate as they travel through life.   A close examination of this baggage frequently reveals contents that include other debilitating items such as anger, resentment, non-forgiveness, pessimism, fear and other triggers that can cause unhealthy behavior and ill health.
——————-
I'm most inspired while driving, and I dislike driving, go figure. One day years ago I scribbled in my notebook while stopped in a traffic jam this title for a story that I never wrote. However, hint hint, there IS a saying, “My life is based on a true story.”

The story of how one woman ended up where she never wanted to be, and the imaginary tale of how she could receive everything she never knew she wanted.

I think of that title when I read your Life Harmony overview!

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

JESS -

I take that as a high compliment thank you.

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

I am delighted to pick up this thread featuring Laurie Buchanan.  It took all of last evening to read the full length of this thread.  Many of you have come to know and cherish the “virtual” Laurie as a member of the Gaia community.  I’m one of the lucky ones who knows “Laurie Live!” …and as a woman of many virtues.  I was introduced to Laurie two years ago by a mutual friend who said I “just had to meet Laurie”.  How right that friend was.  I was in the midst of a medical crisis.  I was advised that I needed surgery on my throat—and after two previous failed surgeries; I declared that I would recover without surgery.  And so I began my relationship with Laurie the healer.  

Laurie has many modalities that we worked with—reflexology, Reiki, crystals, tuning forks, cranial and detox therapy (with Len Buchanan a/k/a Mr. Laurie).  And Laurie brought in so much more.  Laurie and I focused on my throat chakra, we breathed in blue, we discussed what was working in my life and what wasn’t, where was I not using my voice, etc.  Within less than a year, working with Laurie and other holistic practitioners (and my Western medical professionals) my throat was clear and my health was restored and has remained so—without surgery!    

Since then, I continue to share a relationship with HolEssence, Laurie and Len.  This year I began an 8 month commitment to a course that Laurie offers called Life Harmony.  (You can read about it on her website www.HolEssence.com)  

It has been life changing.  I have experienced welcome changes in my personal relationships and my career.  When we started this most recent adventure, Laurie suggested that I set a goal to have my writings published.  I found this humorous, but Laurie wasn’t laughing.  So, with Laurie’s encouragement and guidance, I submitted stories to The Monthly Aspectarian and Evolving Your Spirit—two local publications in the Chicago area.  Each magazine published my first submission.  My writing has appeared several times in each since then.  

And Laurie is not stopping there—she lovingly pushes me to use my talents, she is a source of support, guidance and knowledge.   As evidenced by this thread and my personal experience, Laurie is a woman who has wisdom to share, is committed to her community, passionate about her work, caring in her relationships …a full partaker in life.   I am grateful for both Laurie and Len in my life.  How could I not be?   Namaste, Laurie.  Namaste.  

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Barbara -

Thank you so much for stopping by.  You have BOWLED ME OVER!

For my Gaia friends …

I would love you to see the writing of my friend and client, Barbara Redcay.  Her story, Hoods and Masks can be enjoyed on page 43 of the July “Monthly Aspectarian” - here is a LINK for your convenience.

And I'm so glad that she wove my husband Len into her high praise.  Simply put, he is amazing.

By the way, Barbara is a relatively new member of the Gaia Community - please give her a great big warm welcome.

Barbara listens with her heart

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

oh Laurie,

I've been crushed by technology.  I typed a long, long comment here and it disappeared into “the internets” but didn't post here when I clicked “post reply”. 

I do remember my question for you….

what advice would you give the newlyweds, Laurie and Len, say, 27 years ago, if you could speak to them from your current vantage point?

love,
light,
laughter,
levity, levitation?, levioso?

to all y'all. 

xoxox
and
oxoxoxo

~d

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

~d Great game to play… over to you Laurie & Len!!!

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

We get asked that question on a lot.  And we both answer, almost always in unison …

The secret to our marriage is no television. 
(we have not had one for almost 30 years).

We each always have our own book going, but we always have a together book which we read out loud to each other.

We make a point of having a 'date night' once a week.  Sometimes we'll watch a movie on our computer, or maybe we'll go out to the movies (recently we went to see 'The Proposal').  We both love to laugh!

Listen with your heart 

Re: Featuring ~ Laurie Buchanan ~ Listen with your heart - 2

Aah! How sweet! 


I am Love, Jeff

Re: Featuring ~ Laurie Buchanan ~ L