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About a year ago, I decided to move to the small town where I was working. The first house they showed me was on the cross country course for a private academy. My jaw dropped open and I was immediately sold. Where else would a runner live but on the cross country course?
Yesterday I was treated with watching a cross country meet from my back porch. Here is the most interesting thing about it. It was completely sunny and warm, 85. There were about 100 boys and girls total; but the girls ran first and then the boys. Everyone in school track outfits. I saw this same thing in both the girls and the boys. You see, there might have been one or two gifted athletes in these groups, but mostly kids struggling the finish. Especially the boys (I don't know if they ran two races or it was a very long race), but the field was very strung out and they were running for almost an hour. There were a number of what looked like ninth graders. Young wimpy boys that had to push up their glasses every five steps.
I know how those boys were feeling; struggling along a mile behind the leaders, wondering why they got involved with such a sport. Yet they kept going and finished the race. It didn't really matter who won, but you could see the human spirit at work causing someone to do their best, no matter how “the world” handed out awards or judged performances. I was emotionally touched and almost cried. I know that the same spirit resides in me. IT IS THE SAME SPIRIT. We all have it. I became one with every human being this way.
I am 47. I am going in the Kansas City Marathon on October 7. The last time I ran a marathon I was 35. I vowed never to do that again. BUT: I am in better shape now than I was at 35. I know because I have already been on two 20+ mile training runs. I attribute this to raw foods, spirulina/chorella and alchemy (and Mizuno Wave Creation 7s).
Get rid of the cooked foods, processed foods, toxic additives, soy and dairy.
Love, Spirit Flower
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